{"id":565,"date":"2018-10-24T13:00:45","date_gmt":"2018-10-24T04:00:45","guid":{"rendered":"http:\/\/jfitpilatesnews.co.kr\/?p=565"},"modified":"2019-05-28T14:50:33","modified_gmt":"2019-05-28T05:50:33","slug":"326bd68080e6afb0f942f2a137c56265b2c7391d2c7eb194a8590969dcd3dd2eec326bd68080e6afb0f942f2a137c56265b2c7391d2c7eb194a8590969dcd3dd2e82326bd68080e6afb0f942f2a137c56265b2c7391d2c7eb194a8590969dcd3dd2","status":"publish","type":"post","link":"https:\/\/bodymultipilates.net\/?p=565","title":{"rendered":"\u201c\uc0ac\uc720\uc9c0\uc5d0 \ubb34\ub2e8 \uc124\uce58\ub41c \uad70\uc0ac\uc2dc\uc124, \ucca0\uac70\ud558\uac70\ub098 \ud1a0\uc9c0 \ub9e4\uc785\ud574\uc57c\u201c"},"content":{"rendered":"<h3 class=\"tit\">\u201c\uc0ac\uc720\uc9c0\uc5d0 \ubb34\ub2e8 \uc124\uce58\ub41c \uad70\uc0ac\uc2dc\uc124, \ucca0\uac70\ud558\uac70\ub098 \ud1a0\uc9c0 \ub9e4\uc785\ud574\uc57c\u201c<\/h3>\n<h4 class=\"tit\">&#8216;\uad70\uc0ac\uc801 \ud544\uc694&#8217; \uba85\ubaa9\uc73c\ub85c \uac1c\uc778 \uc7ac\uc0b0\uad8c \uce68\ud574\ub294 \ubd80\uc801\uc808&#8230;<\/h4>\n<h4 class=\"tit\">\uc791\uc804\uc131 \uac80\ud1a0 \ud6c4 \ucca0\uac70\ub098 \ub9e4\uc785\ud558\ub3c4\ub85d \uad6d\ubc29\ubd80\uc5d0 \uad8c\uace0<\/h4>\n<div class=\"newsContent\"><\/div>\n<div class=\"newsContent\">\u25a1 \uad70<span lang=\"EN-US\">(<\/span>\u8ecd<span lang=\"EN-US\">)<\/span>\uc774 \uad70\uc0ac\uc791\uc804 \uba85\ubaa9\uc73c\ub85c \uc18c\uc720\uc790\uc758 \ub3d9\uc758 \uc5c6\uc774 \uc0ac\uc720\uc9c0\uc5d0 \ubb34\ub2e8\uc73c\ub85c \uc124\uce58\ud55c \uad70\uc0ac\uc2dc\uc124\uc5d0 \ub300\ud574 \uc791\uc804\uc131 \uac80\ud1a0 \ud6c4 \uc774\ub97c \ucca0\uac70\ud558\uac70\ub098 \ud574\ub2f9 \ud1a0\uc9c0\ub97c \ub9e4\uc785\ud574\uc57c \ud55c\ub2e4\ub294 \uad8c\uace0\uac00 \ub098\uc654\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c<span lang=\"EN-US\">(<\/span>\uc704\uc6d0\uc7a5 \ubc15\uc740\uc815<span lang=\"EN-US\">, <\/span>\uc774\ud558 \uad6d\ubbfc\uad8c\uc775\uc704<span lang=\"EN-US\">)<\/span>\ub294 <span lang=\"EN-US\">\u201c<\/span>\uc0ac\uc720\uc9c0\uc5d0 \ubb34\ub2e8 \uc124\uce58\ub41c \uad70\uc0ac\uc2dc\uc124\uc774 \uc788\uc73c\ub2c8 \ub3c4\uc640 \ub2ec\ub77c<span lang=\"EN-US\">\u201d<\/span>\uba70 <span lang=\"EN-US\">A<\/span>\uc528\uac00 \uc81c\uae30\ud55c \uace0\ucda9\ubbfc\uc6d0\uc5d0 \ub300\ud574 \uad70\uc0ac\uc791\uc804\uc0c1 \ud544\uc694 \uc5ec\ubd80\ub97c \uac80\ud1a0\ud574 \ud544\uc694\ud560 \uacbd\uc6b0 \ud574\ub2f9 \ud1a0\uc9c0\ub97c \ub9e4\uc785\ud558\uace0 \ud544\uc694\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0 \uc2dc\uc124\uc744 \ucca0\uac70\ud560 \uac83<span lang=\"EN-US\">\u201d<\/span>\uc744 \uad6d\ubc29\ubd80\uc5d0 \uad8c\uace0\ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\u25a1 \uac15\uc6d0\ub3c4 \ud654\ucc9c\uad70 \ud654\ucc9c\uc74d\uc5d0 \uac70\uc8fc\ud558\ub294 <span lang=\"EN-US\">A<\/span>\uc528\ub294 <span lang=\"EN-US\">2000<\/span>\ub144 <span lang=\"EN-US\">3<\/span>\uc6d4 \ud654\ucc9c\uad70 \u25cb\u25cb\uba74<s> <\/s>\uc18c\uc7ac \uc784\uc57c <span lang=\"EN-US\">4<\/span>\uac1c \ud544\uc9c0<span lang=\"EN-US\">(<\/span>\ucd1d <span lang=\"EN-US\">21,719<\/span>\u33a1<span lang=\"EN-US\">)<\/span>\ub97c \ub9e4\uc785\ud588\ub2e4<span lang=\"EN-US\">. <\/span><\/p>\n<p><span lang=\"EN-US\">A<\/span>\uc528\ub294 \uc774\ud6c4 <span lang=\"EN-US\">2004<\/span>\ub144 \uc774 \ud1a0\uc9c0\uc5d0 \ubc15\ubb3c\uad00\uc744 \uac74\ub9bd\ud558\ub824\uace0 \ud588\uc9c0\ub9cc \uc608\uc815\uc9c0 \ub4a4 \uc784\uc57c\uc5d0 \ubc99\ucee4<span lang=\"EN-US\">, <\/span>\uad50\ud1b5\ud638<span lang=\"EN-US\">, <\/span>\uc9c4\uc9c0 \ub4f1 \uac01\uc885 \uad70\uc0ac\uc2dc\uc124\uc774 \uc788\uc5b4 \uac74\ucd95\uc744 \ud3ec\uae30\ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\uc5b4\uca54 \uc218 \uc5c6\uc774 \uc774 \ud1a0\uc9c0\ub97c \ub2e4\uc2dc \ub9e4\uac01\ud558\ub824\uace0 \ud588\uc73c\ub098 \ud1a0\uc9c0\uc5d0 \uad70\uc0ac\uc2dc\uc124\uc774 \ub108\ubb34 \ub9ce\ub2e4\ub294 \uc774\uc720\ub85c \ub9e4\uac01\uc870\ucc28 \ub418\uc9c0 \uc54a\uc558\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p><span lang=\"EN-US\">A<\/span>\uc528\ub294 \uc0ac\uc720\uc9c0\uc5d0 \ubb34\ub2e8\uc73c\ub85c \uad70\uc0ac\uc2dc\uc124\uc774 \uc124\uce58\ub41c \uac83\uc740 \ubb38\uc81c\uac00 \uc788\ub2e4\uace0 \ubcf4\uace0 \ud574\ub2f9 \uad70\ubd80\ub300\ub97c \ub300\uc0c1\uc73c\ub85c \uad6d\uac00\ubc30\uc0c1\uc744 \uc2e0\uccad\ud588\uc73c\ub098 <span lang=\"EN-US\">\u201c<\/span>\uc804\uccb4 \uba74\uc801\uc758 <span lang=\"EN-US\">4.1{326bd68080e6afb0f942f2a137c56265b2c7391d2c7eb194a8590969dcd3dd2e}<\/span>\ub9cc \uc0ac\uc6a9\ud558\uace0 \uc788\uace0 \ubc95\ub960\uc0c1 <span lang=\"EN-US\">5<\/span>\ub144\uac04\uc758 \uc0ac\uc6a9\ub8cc\ub97c \uc9c0\uae09\ud574\uc57c \ud55c\ub2e4<span lang=\"EN-US\">.\u201d<\/span>\ub294 \uc774\uc720\ub85c <span lang=\"EN-US\">10<\/span>\ub9cc <span lang=\"EN-US\">4,680<\/span>\uc6d0\uc758 \ubc30\uc0c1\uc744 \uacb0\uc815 \ubc1b\uc558\ub2e4<span lang=\"EN-US\">. <\/span><\/p>\n<p>\uc774\uc5d0 <span lang=\"EN-US\">A<\/span>\uc528\ub294 <span lang=\"EN-US\">\u201c<\/span>\uad70<span lang=\"EN-US\">(<\/span>\u8ecd<span lang=\"EN-US\">)<\/span>\uc774 <span lang=\"EN-US\">2000<\/span>\ub144\ubd80\ud130 \uc9c0\uae08\uae4c\uc9c0 \uc57d <span lang=\"EN-US\">18<\/span>\ub144\uac04 \ubb34\ub2e8\uc73c\ub85c \uc0ac\uc6a9\ud588\ub294\ub370 \uc0ac\uc6a9\ub8cc\uac00 <span lang=\"EN-US\">10<\/span>\ub9cc \uc6d0\uc774\ub77c\ub294 \uac83\uc740 \ub108\ubb34 \uac00\ud639\ud558\ub2e4<span lang=\"EN-US\">.\u201d<\/span>\ub77c\uba70 \uad70\uc0ac\uc2dc\uc124\uc744 \ucca0\uac70\ud558\uac70\ub098 \uad70\ubd80\ub300\uac00 \ud574\ub2f9 \ud1a0\uc9c0\ub97c \ub9e4\uc785\ud560 \uc218 \uc788\ub3c4\ub85d \ud574\ub2ec\ub77c\ub294 \uace0\ucda9\ubbfc\uc6d0\uc744 \uad6d\ubbfc\uad8c\uc775\uc704\uc5d0 \uc81c\uae30\ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\u25a1 \uad6d\ubbfc\uad8c\uc775\uc704\uc758 \ud655\uc778 \uacb0\uacfc<span lang=\"EN-US\">, <\/span>\ud604\uc7ac \uad6d\ubc29\ubd80\ub294 \ud6c8\ub839\uc744 \ud1b5\ud574 \uc0ac\uc720\uc9c0\uc5d0 \uad70\uc0ac\uc2dc\uc124\uc744 \uc124\uce58\ud558\ub824\uba74 \uc6d0\uce59\uc801\uc73c\ub85c \ud574\ub2f9 \ud1a0\uc9c0\ub97c \ub9e4\uc785\ud558\uac70\ub098 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uad8c\ub9ac<span lang=\"EN-US\">(<\/span>\uc9c0\uc0c1\uad8c<span lang=\"EN-US\">)<\/span>\uc744 \ucde8\ub4dd\ud574 \uc0ac\uc6a9\ud558\ub3c4\ub85d \ud558\uace0 \uc788\ub2e4<span lang=\"EN-US\">. <\/span><\/p>\n<p>\uadf8\ub7ec\ub098 <span lang=\"EN-US\">A<\/span>\uc528\uac00 \uc18c\uc720\ud55c \ud1a0\uc9c0\uc758 \uacbd\uc6b0<span lang=\"EN-US\">, <\/span>\uad70<span lang=\"EN-US\">(<\/span>\u8ecd<span lang=\"EN-US\">)<\/span>\uc774 <span lang=\"EN-US\">1980<\/span>\ub144 \uc774\uc804\ubd80\ud130 <span lang=\"EN-US\">A<\/span>\uc528\uc758 \ub3d9\uc758 \uc5c6\uc774 \ubb34\ub2e8\uc73c\ub85c \uad70\uc0ac\uc2dc\uc124\uc744 \uc124\uce58\ud574 \uc0ac\uc6a9\ud574 \uc654\ub2e4<span lang=\"EN-US\">. <\/span><\/p>\n<p>\ub610 \uad70<span lang=\"EN-US\">(<\/span>\u8ecd<span lang=\"EN-US\">)<\/span>\uc740 \uc774 \ud1a0\uc9c0 \uc77c\ub300\uac00 \uc0b0\ub9bc\ubcf4\ud638\uad6c\uc5ed\uc5d0 \ud574\ub2f9\ud558\ub294\ub370\ub3c4 \uad70\uc0ac\uc2dc\uc124 \uc8fc\ubcc0 \uc218\ubaa9\uc744 \ubb34\ub2e8\uc73c\ub85c \ubc8c\ubaa9\ud588\uace0 \uad6d\ubc29\ubd80\uac00 \uad00\ub9ac\ud558\ub294 <span lang=\"EN-US\">\u2018<\/span>\uad6d\ubc29\uc2dc\uc124\uc815\ubcf4\uccb4\uacc4\uc758 \uc0ac<span lang=\"EN-US\">\u00b7<\/span>\uacf5\uc720\uc9c0 \ud604\ud669<span lang=\"EN-US\">\u2019<\/span>\uc5d0 \ud574\ub2f9\uc2dc\uc124\uc744 \ub4f1\ub85d\ud558\uc9c0 \uc54a\uc558\ub2e4<span lang=\"EN-US\">. <\/span><\/p>\n<p>\uc774\uc5d0 \ub530\ub77c \uad6d\ubbfc\uad8c\uc775\uc704\ub294 \uad6d\ubc29\ubd80\uc5d0 <span lang=\"EN-US\">\u2018<\/span>\ud574\ub2f9\uc2dc\uc124\uc5d0 \ub300\ud574 \uc791\uc804\uc131\uc744 \uc7ac\uac80\ud1a0\ud55c \ud6c4 \ud544\uc694\ud558\uba74 \ud574\ub2f9 \ud1a0\uc9c0\ub97c \ub9e4\uc785\ud558\uace0 \ud544\uc694 \uc5c6\uc73c\uba74 \uad70\uc0ac\uc2dc\uc124\uc744 \ubaa8\ub450 \ucca0\uac70\ud560 \uac83<span lang=\"EN-US\">\u2019<\/span>\uc744 \uad8c\uace0\ud588\ub2e4<span lang=\"EN-US\">. <\/span>\uad70<span lang=\"EN-US\">(<\/span>\u8ecd<span lang=\"EN-US\">)<\/span>\uc740 \uc791\uc804\uc131 \uac80\ud1a0 \uacb0\uacfc \uc911\uc694\uc791\uc804\uc9c0\uc5ed\uc73c\ub85c \ud310\ub2e8\ud574 \uad70\uc0ac\uc2dc\uc124 \uc77c\ub300\uc758 \ud1a0\uc9c0 \ub9e4\uc785\uc744 \ucd94\uc9c4\ud558\uaca0\ub2e4\ub294 \uc785\uc7a5\uc774\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\u25a1 \uad6d\ubbfc\uad8c\uc775\uc704 \uad8c\uadfc\uc0c1 \uace0\ucda9\ucc98\ub9ac\uad6d\uc7a5\uc740 <span lang=\"EN-US\">\u201c<\/span>\uc0ac\uc720\uc9c0\uc5d0 \ubb34\ub2e8 \uc124\uce58\ub41c \uad6d\ubc29<span lang=\"EN-US\">\u00b7<\/span>\uad70\uc0ac\uc2dc\uc124\uc774 \uc791\uc804\uc218\ud589\uc744 \uc704\ud574 \uaf2d \ud544\uc694\ud558\ub2e4\uba74 \ud1a0\uc9c0 \ub9e4\uc785\uc774\ub098 \uc9c0\uc0c1\uad8c \ucde8\ub4dd<span lang=\"EN-US\">, <\/span>\uc784\ub300\ucc28\uacc4\uc57d \ub4f1 \uc801\ubc95\ud55c \uc808\ucc28\ub97c \ubc1f\uc544 \uc124\uce58\ud574\uc57c \ud55c\ub2e4<span lang=\"EN-US\">.\u201d<\/span>\ub77c\uba70 <span lang=\"EN-US\">\u201c<\/span>\ub354 \uc774\uc0c1 <span lang=\"EN-US\">\u2018<\/span>\uad70\uc0ac\uc801 \ud544\uc694<span lang=\"EN-US\">\u2019<\/span>\ub77c\ub294 \uba85\ubaa9\uc73c\ub85c \uac1c\uc778 \uc7ac\uc0b0\uad8c\uc744 \uce68\ud574\ud558\ub294 \uac83\uc740 \uc801\uc808\ud558\uc9c0 \uc54a\ub2e4<span lang=\"EN-US\">.\u201d<\/span>\ub77c\uace0 \ub9d0\ud588\ub2e4<span lang=\"EN-US\">.<\/span><br \/>\n\uc55e\uc11c \uad6d\ubbfc\uad8c\uc775\uc704\ub294 \uc62c\ud574 <span lang=\"EN-US\">1<\/span>\uc6d4 \uad6d\ubc29\ubd80\uc5d0 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uac70\ub098 \uc0ac\uc720\uc9c0\uc5d0 \ubb34\ub2e8\uc73c\ub85c \uc124\uce58\ub41c \uad70\uc0ac\uc2dc\uc124\uc5d0 \ub300\ud574 \uc804\uccb4\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud55c \ud6c4 \uc0ac\uc720\uc9c0\uc5d0 \uc124\uce58\ub41c \ud544\uc694\ud55c \uc2dc\uc124\uc740 \ud1a0\uc9c0\ub97c \ub9e4\uc785\ud558\uc5ec \uc548\uc815\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \ubd88\ud544\uc694\ud55c \uc2dc\uc124\uc740 \ucca0\uac70\ud558\ub3c4\ub85d \uad8c\uace0\ud588\ub2e4<span lang=\"EN-US\">. <\/span><\/p>\n<p>\uc774\uc5d0 \ub530\ub77c \uad6d\ubc29\ubd80\ub294 \uad70\uc0ac\uc791\uc804\uc0c1 \ud544\uc694 \uc2dc \ud574\ub2f9 \ud1a0\uc9c0\ub97c \ub9e4\uc785 \ud6c4 \uc548\uc815\uc801\uc73c\ub85c \uad70\uc0ac\uc2dc\uc124\uc744 \uad00\ub9ac\ud558\uae30\ub85c \ud574 \uadf8\uac04 \uad70<span lang=\"EN-US\">(<\/span>\u8ecd<span lang=\"EN-US\">)<\/span>\uc758 \uc0ac\uc720\uc9c0 \ubb34\ub2e8 \uc810\uc720 \uc0c1\ud669\uc774 \ud06c\uac8c \uac1c\uc120\ub420 \uc804\ub9dd\uc774\ub2e4<span lang=\"EN-US\">. <\/span><\/p>\n<p>\ud604\uc7ac \uad6d\ubc29\ubd80\ub294 \uc0ac\uc720\uc9c0\uac00 \ud3ec\ud568\ub41c <span lang=\"EN-US\">\u2018<\/span>\uc720\ud734 \uad6d\ubc29<span lang=\"EN-US\">\u00b7<\/span>\uad70\uc0ac\uc2dc\uc124\uc758 \uc815\ub9ac<span lang=\"EN-US\">\u00b7<\/span>\uac1c\uc120\uc0ac\uc5c5<span lang=\"EN-US\">\u2019<\/span>\uc744 \u300c\uad6d\ubc29\uac1c\ud601<span lang=\"EN-US\">2.0 <\/span>\uc138\ubd80 \uc2e4\ucc9c\uacfc\uc81c\u300d\uc5d0 \ubc18\uc601\ud558\uace0 \ubc94\uc815\ubd80 \ucc28\uc6d0\uc758 \ub2e8\uacc4\ubcc4 \uac1c\uc120\uc744 \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\uc0ac\uc720\uc9c0\uc5d0 \ubb34\ub2e8 \uc124\uce58\ub41c \uad70\uc0ac\uc2dc\uc124, \ucca0\uac70\ud558\uac70\ub098 \ud1a0\uc9c0 \ub9e4\uc785\ud574\uc57c\u201c &#8216;\uad70\uc0ac\uc801 \ud544\uc694&#8217; \uba85\ubaa9\uc73c\ub85c \uac1c\uc778 \uc7ac\uc0b0\uad8c \uce68\ud574\ub294 \ubd80\uc801\uc808&#8230; \uc791\uc804\uc131 \uac80\ud1a0 \ud6c4 \ucca0\uac70\ub098 \ub9e4\uc785\ud558\ub3c4\ub85d \uad6d\ubc29\ubd80\uc5d0 \uad8c\uace0 \u25a1 <\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/565"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=565"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":705,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions\/705"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}