{"id":491,"date":"2018-06-05T13:00:23","date_gmt":"2018-06-05T04:00:23","guid":{"rendered":"http:\/\/prologue251.cafe24.com\/?p=491"},"modified":"2018-06-14T10:02:31","modified_gmt":"2018-06-14T01:02:31","slug":"{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}ec{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}8b{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","status":"publish","type":"post","link":"https:\/\/bodymultipilates.net\/?p=491","title":{"rendered":"\uc2dd\ud488 \uc6d0\ub8cc\ub85c \uc218\uc785\ud560 \uc218 \uc5c6\ub294 \uc218\uc785 \uc218\uc0b0\ubd80\uc0b0\ubb3c\ub85c \uc81c\uc870\ud55c \uc870\ubbf8\uac74\uc5b4\ud3ec \uc81c\ud488 \ud68c\uc218 \uc870\uce58"},"content":{"rendered":"<p>\u25a1 \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(\ucc98\uc7a5 \ub958\uc601\uc9c4)\ub294 \uc2dd\ud488\uc81c\uc870\uac00\uacf5\uc5c5\uccb4\uc778 \uc720\uc720\uc0b0\uc5c5(\uac15\uc6d0\ub3c4 \uac15\ub989\uc2dc \uc18c\uc7ac)\uc774 \uc2dd\ud488 \uc6d0\ub8cc\ub85c \uc218\uc785\ud560 \uc218 \uc5c6\ub294 \uc624\uc9d5\uc5b4\uc785(\uc218\uc785 \uc218\uc0b0\ubd80\uc0b0\ubb3c)\uc744 \uc6d0\ub8cc\ub85c \uc0ac\uc6a9\ud558\uc5ec \uc81c\uacf5\u00b7\uac00\uacf5\ud55c \u2018\uc624\uc9d5\uc5b4(\uc870\ubbf8\uc785)\u2019(\uc2dd\ud488\uc720\ud615: \uc870\ubbf8\uac74\uc5b4\ud3ec) \uc81c\ud488\uc744 \ud310\ub9e4\uc911\ub2e8 \ubc0f \ud68c\uc218 \uc870\uce58\ud55c\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<br \/>\n\u25cb \uc774\ubc88 \uc870\uce58\ub294 \uac10\uc0ac\uc6d0\uacfc \ud568\uaed8 \uc218\uc0b0\ubb3c \uc548\uc804 \ubc0f \ud488\uc9c8 \uad00\ub9ac \uc2e4\ud0dc\ub97c \uac10\uc0ac\ud558\ub294 \uacfc\uc815 \uc911\uc5d0 \uc2dd\ud488 \uad00\ub828 \ubd88\ubc95 \ud589\uc704\ub97c \uc801\ubc1c\ud55c \uacb0\uacfc\uc5d0 \ub530\ub978 \uac83\uc785\ub2c8\ub2e4.<br \/>\n\u25cb \ud68c\uc218 \ub300\uc0c1\uc740 \uc81c\uc870\uc77c\uc790\uac00 2017\ub144 11\uc6d4 1\uc77c\ubd80\ud130 2018\ub144 4\uc6d4 12\uc77c\uae4c\uc9c0\ub85c \ud45c\uc2dc\ub41c \u2018\uc624\uc9d5\uc5b4(\uc870\ubbf8\uc785)\u2019 \uc81c\ud488\uc785\ub2c8\ub2e4.<\/p>\n<p>\u25a1 \uc2dd\uc57d\ucc98\ub294 \uad00\ud560 \uc9c0\uc790\uccb4\uc5d0 \ud574\ub2f9 \uc81c\ud488\uc744 \ud68c\uc218\ud558\ub3c4\ub85d \uc870\uce58\ud558\uc600\uc73c\uba70, \ud574\ub2f9 \uc81c\ud488\uc744 \uad6c\ub9e4\ud55c \uc18c\ube44\uc790\ub294 \ud310\ub9e4 \ub610\ub294 \uad6c\uc785\ucc98\uc5d0 \ubc18\ud488\ud558\uc5ec \uc904 \uac83\uc744 \ub2f9\ubd80\ud558\uc600\uc2b5\ub2c8\ub2e4.<br \/>\n\u25cb \ucc38\uace0\ub85c \uc2dd\uc57d\ucc98\ub294 \ubd88\ub7c9\uc2dd\ud488 \uc2e0\uace0\uc804\ud654(1399)\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc73c\uba70, \uc18c\ube44\uc790\ub4e4\uc774 \uc2dd\ud488 \uad00\ub828 \ubd88\ubc95 \ud589\uc704\ub97c \ubaa9\uaca9\ud55c \uacbd\uc6b0 1399 \ub610\ub294 \ubbfc\uc6d0\uc0c1\ub2f4 \uc804\ud654 110\uc73c\ub85c \uc2e0\uace0\ud558\uc5ec \uc904 \uac83\uc744 \uc694\uccad\ud558\uc600\uc2b5\ub2c8\ub2e4.<br \/>\n* \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc774\uc6a9\ud558\ub294 \uacbd\uc6b0, \u2018\ub0b4\uc190\uc548(\u5b89) \uc2dd\ud488\uc548\uc804\uc815\ubcf4\u2019 \uc571\uc744 \uc774\uc6a9\ud558\uc5ec \uc804\uad6d \uc5b4\ub514\uc11c\ub098 \uc2e0\uace0 \uac00\ub2a5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25a1 \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(\ucc98\uc7a5 \ub958\uc601\uc9c4)\ub294 \uc2dd\ud488\uc81c\uc870\uac00\uacf5\uc5c5\uccb4\uc778 \uc720\uc720\uc0b0\uc5c5(\uac15\uc6d0\ub3c4 \uac15\ub989\uc2dc \uc18c\uc7ac)\uc774 \uc2dd\ud488 \uc6d0\ub8cc\ub85c \uc218\uc785\ud560 \uc218 \uc5c6\ub294 \uc624\uc9d5\uc5b4\uc785(\uc218\uc785 \uc218\uc0b0\ubd80\uc0b0\ubb3c)\uc744 \uc6d0\ub8cc\ub85c \uc0ac\uc6a9\ud558\uc5ec \uc81c\uacf5\u00b7\uac00\uacf5\ud55c \u2018\uc624\uc9d5\uc5b4(\uc870\ubbf8\uc785)\u2019(\uc2dd\ud488\uc720\ud615: \uc870\ubbf8\uac74\uc5b4\ud3ec) \uc81c\ud488\uc744 \ud310\ub9e4\uc911\ub2e8 \ubc0f <\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[15,2],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b0b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/491"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions"}],"predecessor-version":[{"id":493,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions\/493"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}