{"id":425,"date":"2018-02-13T13:00:15","date_gmt":"2018-02-13T04:00:15","guid":{"rendered":"http:\/\/prologue251.cafe24.com\/?p=425"},"modified":"2018-02-14T11:40:20","modified_gmt":"2018-02-14T02:40:20","slug":"{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}ec{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}a0{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","status":"publish","type":"post","link":"https:\/\/bodymultipilates.net\/?p=425","title":{"rendered":"\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758 \uc5ed\ub7c9 \uac15\ud654\ub97c \uc704\ud55c \uccb4\uacc4\uc801 \ubcf4\uc218\uad50\uc721 \uc2e4\uc2dc"},"content":{"rendered":"<p>\uc815\uc2e0\uac74\uac15\u00a0\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc5ed\ub7c9\u00a0\uac15\ud654\ub97c\u00a0\uc704\ud55c\u00a0\uccb4\uacc4\uc801\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc<br \/>\n&#8211;\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc138\ubd80\ub0b4\uc6a9\uc744\u00a0\ub2f4\uc740\u00a0\uace0\uc2dc\u00a0\uacf5\ud3ec,\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\uae30\uad00\u00a0\uc704\ud0c1\u00a0\uacf5\ubaa8\u00a0&#8211;<br \/>\n\u25a1\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00\u00a0\ubc15\ub2a5\ud6c4)\ub294\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc804\ubb38\uc131\uacfc\u00a0\uc790\uc9c8\u00a0\ud5a5\uc0c1\uc744\u00a0\uc704\ud558\uc5ec\u00a0\uc62c\ud574\u00a04\uc6d4\ubd80\ud130\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\u00a0\ubcf4\uc218\uad50\uc721\uc744\u00a0\uc2e4\uc2dc\ud55c\ub2e4\uace0\u00a0\ubc1d\ud614\ub2e4.<br \/>\n\u25a1\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0*\uc740\u300c\uc815\uc2e0\uac74\uac15\uc99d\uc9c4\u00a0\ubc0f\u00a0\uc815\uc2e0\uc9c8\ud658\uc790\u00a0\ubcf5\uc9c0\uc11c\ube44\uc2a4\u00a0\uc9c0\uc6d0\uc5d0\u00a0\uad00\ud55c\u00a0\ubc95\ub960\u300d\uc81c17\uc870\uc5d0\u00a0\uc758\ud558\uc5ec\u00a0\uc815\uc2e0\uac74\uac15\u00a0\ubd84\uc57c\uc758\u00a0\uc804\ubb38\uc801\u00a0\uc9c0\uc2dd\uacfc\u00a0\uae30\uc220\uc744\u00a0\uac16\ucd98\u00a0\uacbd\uc6b0\u00a0\ucde8\ub4dd\ud560\u00a0\uc218\u00a0\uc788\ub294\u00a0\uad6d\uac00\uc790\uaca9\uc774\ub2e4.<br \/>\n*\u00a0\uc784\uc0c1\uc2ec\ub9ac\uc0ac\u2024\uac04\ud638\uc0ac\u2024\uc0ac\ud68c\ubcf5\uc9c0\uc0ac\uac00\u00a0\uc77c\uc815\u00a0\uae30\uac04\uc758\u00a0\uc804\ubb38\uc801\uc778\u00a0\uc218\ub828\uacfc\uc815(2\uae09\u00a01\ub144,\u00a01\uae09\u00a03\ub144)\uc744\u00a0\uac70\uce5c\u00a0\ud6c4\u00a0\ucde8\ub4dd\u00a0\uac00\ub2a5<br \/>\n\u25cb\u00a0\uc774\ub4e4\uc740\u00a0\uc9c0\uc5ed\uc0ac\ud68c\u00a0\ub0b4\u00a0\uc815\uc2e0\uc758\ub8cc\uae30\uad00\u2024\uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\uc13c\ud130\u00a0\ubc0f\u00a0\uc2dc\uc124\u00a0\ub4f1\uc5d0\uc11c\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc804\ubb38\uc758\u00a0\ub4f1\uacfc\u00a0\ud568\uaed8\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc0ac\ub840\uad00\ub9ac\uc640\u00a0\uc0c1\ub2f4,\u00a0\uc7ac\ud65c\u2024\uc9c0\uc5ed\uc0ac\ud68c\u00a0\ubcf5\uadc0\u00a0\ub4f1\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc99d\uc9c4\u00a0\uc0ac\uc5c5\uc744\u00a0\ub2f4\ub2f9\ud558\ub294\u00a0\uc804\ubb38\u00a0\uc778\ub825\uc774\ub2e4.<br \/>\n\u25a1\u00a0\uadf8\uac04,\u00a0\uc804\ubb38\uac00\ub85c\uc11c\uc758\u00a0\uc9c1\uc5c5\ub2a5\ub825\u00a0\ud5a5\uc0c1\uc744\u00a0\uc704\ud558\uc5ec\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc5d0\u00a0\ub300\ud55c\u00a0\uccb4\uacc4\uc801\uc778\u00a0\ubcf4\uc218\uad50\uc721\u00a0\ub3c4\uc785\uc5d0\u00a0\ub300\ud55c\u00a0\ud544\uc694\uc131\uc774\u00a0\uc81c\uae30\ub418\uc5b4\u00a0\uc654\ub2e4.<br \/>\n\u25cb\u00a0\uc774\uc5d0,\u00a0\u201917.5.30.\u00a0\uc2dc\ud589\ub41c\u00a0\uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\ubc95\ub839\uc5d0\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\uc5d0\u00a0\ub300\ud55c\u00a0\uadfc\uac70\uc870\ud56d\uc774\u00a0\ub9c8\ub828\ub418\uc5c8\uc73c\uba70,\u00a0\uc774\ubc88\uc5d0\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\u00a0\ub0b4\uc6a9\uc774\ub098\u00a0\uc808\ucc28,\u00a0\uc2dc\ud589\uc2dc\uae30\u00a0\ub4f1\uc744\u00a0\uad6c\uccb4\uc801\uc73c\ub85c\u00a0\uc815\ud558\uc5ec\u00a0\uace0\uc2dc*\ud558\ub294\u00a0\uac83\uc774\ub2e4.<br \/>\n*\u00a0\u300c\uc815\uc2e0\ubcf4\uac74\uc804\ubb38\uc694\uc6d0\u00a0\uc218\ub828\u00a0\uacfc\uc815\u00a0\ub4f1\uc5d0\u00a0\uad00\ud55c\u00a0\uaddc\uc815\u300d\uac1c\uc815\u00a0\uacf5\ud3ec(\u201818.2.13.)<br \/>\n\u25a1\u00a0\uc55e\uc73c\ub85c\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\ub4e4\uc740\u00a0\uc790\uaca9\uc744\u00a0\ucde8\ub4dd\ud55c\u00a0\ub2e4\uc74c\u00a0\ud574\ubd80\ud130\u00a0\ub9e4\ub144\u00a012\uc2dc\uac04\u00a0\uc774\uc0c1\u00a0\ubcf4\uc218\uad50\uc721\uc744\u00a0\uc774\uc218\ud558\uc5ec\uc57c\u00a0\ud55c\ub2e4.<br \/>\n\u25cb\u00a0\ubcf4\uc218\uad50\uc721\uc740\u00a0\uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\u00a0\uc815\ucc45\uacfc\u00a0\uad00\ub828\ubc95\ub839(2\uc2dc\uac04),\u00a0\uc815\uc2e0\uc9c8\ud658\uc790\ub4f1\uc758\u00a0\uc758\ub8cc\u2024\uc724\ub9ac\uc640\u00a0\ubcf5\uc9c0(2\uc2dc\uac04),\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc784\uc0c1\uc2ec\ub9ac\u00a0\uad00\ub828\u00a0\uad50\uc721,\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uac04\ud638\u00a0\uad00\ub828\u00a0\uad50\uc721,\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc0ac\ud68c\ubcf5\uc9c0\u00a0\uad00\ub828\u00a0\uad50\uc721(8\uc2dc\uac04)\uc73c\ub85c\u00a0\uc6b4\uc601\ub41c\ub2e4.<br \/>\n\u25cb\u00a0\ub610\ud55c,\u00a0\uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130(\uc13c\ud130\uc7a5\u00a0\uc774\ucca0)\uc5d0\uc11c\ub294\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc9c8\u00a0\uad00\ub9ac\ub97c\u00a0\uc704\ud55c\u00a0\uc2dc\uc2a4\ud15c\uc744\u00a0\uad6c\ucd95\ud558\uc5ec\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc218\ub828\uacfc\uc815\uc744\u00a0\ube44\ub86f\ud55c\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uacfc\uc815\u00a0\uc804\ubc18\uc744\u00a0\uccb4\uacc4\uc801\uc73c\ub85c\u00a0\uad00\ub9ac\ud558\uac8c\u00a0\ub41c\ub2e4.<br \/>\n\u25a1\u00a0\ud55c\ud3b8,\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\uae30\uad00\uc740\u00a02\uc6d4\u00a0\uacf5\ubaa8\ub97c\u00a0\ud1b5\ud574\u00a0\uc120\uc815\ub418\uba70,\u00a0\uc790\uc138\ud55c\u00a0\uacf5\ubaa8\ub0b4\uc6a9\uc740\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\u00a0\ud648\ud398\uc774\uc9c0(<a href=\"http:\/\/www.mohw.go.kr\/{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}EC{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}95{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}8C{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}EB{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}A6{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}BC\/{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}EA{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}B3{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}B5{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}EC{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}A7{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}80{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}EC{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}82{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}AC{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}ED{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}95{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}AD\/{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}EA{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}B3{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}B5{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}EA{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}B3{b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34}A0\">www.mohw.go.kr\/\uc54c\ub9bc\/\uacf5\uc9c0\uc0ac\ud56d\/\uacf5\uace0<\/a>)\ub97c\u00a0\ud1b5\ud574\u00a0\ud655\uc778\ud560\u00a0\uc218\u00a0\uc788\ub2e4.<br \/>\n\u25a1\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\u00a0\uc815\uc2e0\uac74\uac15\uc815\ucc45\uacfc\u00a0\ucc28\uc804\uacbd\u00a0\uacfc\uc7a5\uc740\u00a0\u201c\uc9c0\uc18d\uc801\u00a0\u00a0\ubcf4\uc218\uad50\uc721\uc744\u00a0\ud1b5\ud55c\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc804\ubb38\uc131\uacfc\u00a0\uc5ed\ub7c9\u00a0\uac15\ud654\uc5d0\u00a0\ub178\ub825\ud560\u00a0\uac83\uc774\uba70,\u00a0\uc774\ubc88\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\uae30\uad00\u00a0\uacf5\ubaa8\uc5d0\u00a0\uc218\ud589\u00a0\ub2a5\ub825\uc744\u00a0\uac00\uc9c4\u00a0\ub9ce\uc740\u00a0\uae30\uad00\uc758\u00a0\ucc38\uc5ec\ub97c\u00a0\uae30\ub300\u00a0\ud55c\ub2e4\u201d\uace0\u00a0\ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc815\uc2e0\uac74\uac15\u00a0\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc5ed\ub7c9\u00a0\uac15\ud654\ub97c\u00a0\uc704\ud55c\u00a0\uccb4\uacc4\uc801\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc &#8211;\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc138\ubd80\ub0b4\uc6a9\uc744\u00a0\ub2f4\uc740\u00a0\uace0\uc2dc\u00a0\uacf5\ud3ec,\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\uae30\uad00\u00a0\uc704\ud0c1\u00a0\uacf5\ubaa8\u00a0&#8211; \u25a1\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00\u00a0\ubc15\ub2a5\ud6c4)\ub294\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc804\ubb38\uc131\uacfc\u00a0\uc790\uc9c8\u00a0\ud5a5\uc0c1\uc744\u00a0\uc704\ud558\uc5ec\u00a0\uc62c\ud574\u00a04\uc6d4\ubd80\ud130\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\u00a0\ubcf4\uc218\uad50\uc721\uc744\u00a0\uc2e4\uc2dc\ud55c\ub2e4\uace0\u00a0\ubc1d\ud614\ub2e4. \u25a1\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0*\uc740\u300c\uc815\uc2e0\uac74\uac15\uc99d\uc9c4\u00a0\ubc0f\u00a0\uc815\uc2e0\uc9c8\ud658\uc790\u00a0\ubcf5\uc9c0\uc11c\ube44\uc2a4\u00a0\uc9c0\uc6d0\uc5d0\u00a0\uad00\ud55c\u00a0\ubc95\ub960\u300d\uc81c17\uc870\uc5d0\u00a0\uc758\ud558\uc5ec\u00a0\uc815\uc2e0\uac74\uac15\u00a0\ubd84\uc57c\uc758\u00a0\uc804\ubb38\uc801\u00a0\uc9c0\uc2dd\uacfc\u00a0\uae30\uc220\uc744\u00a0\uac16\ucd98\u00a0\uacbd\uc6b0\u00a0\ucde8\ub4dd\ud560\u00a0\uc218\u00a0\uc788\ub294\u00a0\uad6d\uac00\uc790\uaca9\uc774\ub2e4. *\u00a0\uc784\uc0c1\uc2ec\ub9ac\uc0ac\u2024\uac04\ud638\uc0ac\u2024\uc0ac\ud68c\ubcf5\uc9c0\uc0ac\uac00\u00a0\uc77c\uc815\u00a0\uae30\uac04\uc758\u00a0\uc804\ubb38\uc801\uc778\u00a0\uc218\ub828\uacfc\uc815(2\uae09\u00a01\ub144,\u00a01\uae09\u00a03\ub144)\uc744\u00a0\uac70\uce5c\u00a0\ud6c4\u00a0\ucde8\ub4dd\u00a0\uac00\ub2a5 \u25cb\u00a0\uc774\ub4e4\uc740\u00a0\uc9c0\uc5ed\uc0ac\ud68c\u00a0\ub0b4\u00a0\uc815\uc2e0\uc758\ub8cc\uae30\uad00\u2024\uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\uc13c\ud130\u00a0\ubc0f\u00a0\uc2dc\uc124\u00a0\ub4f1\uc5d0\uc11c\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc804\ubb38\uc758\u00a0\ub4f1\uacfc\u00a0\ud568\uaed8\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc0ac\ub840\uad00\ub9ac\uc640\u00a0\uc0c1\ub2f4,\u00a0\uc7ac\ud65c\u2024\uc9c0\uc5ed\uc0ac\ud68c\u00a0\ubcf5\uadc0\u00a0\ub4f1\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc99d\uc9c4\u00a0\uc0ac\uc5c5\uc744\u00a0\ub2f4\ub2f9\ud558\ub294\u00a0\uc804\ubb38\u00a0\uc778\ub825\uc774\ub2e4. \u25a1\u00a0\uadf8\uac04,\u00a0\uc804\ubb38\uac00\ub85c\uc11c\uc758\u00a0\uc9c1\uc5c5\ub2a5\ub825\u00a0\ud5a5\uc0c1\uc744\u00a0\uc704\ud558\uc5ec\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc5d0\u00a0\ub300\ud55c\u00a0\uccb4\uacc4\uc801\uc778\u00a0\ubcf4\uc218\uad50\uc721\u00a0\ub3c4\uc785\uc5d0\u00a0\ub300\ud55c\u00a0\ud544\uc694\uc131\uc774\u00a0\uc81c\uae30\ub418\uc5b4\u00a0\uc654\ub2e4. \u25cb\u00a0\uc774\uc5d0,\u00a0\u201917.5.30.\u00a0\uc2dc\ud589\ub41c\u00a0\uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\ubc95\ub839\uc5d0\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\uc5d0\u00a0\ub300\ud55c\u00a0\uadfc\uac70\uc870\ud56d\uc774\u00a0\ub9c8\ub828\ub418\uc5c8\uc73c\uba70,\u00a0\uc774\ubc88\uc5d0\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\u00a0\ub0b4\uc6a9\uc774\ub098\u00a0\uc808\ucc28,\u00a0\uc2dc\ud589\uc2dc\uae30\u00a0\ub4f1\uc744\u00a0\uad6c\uccb4\uc801\uc73c\ub85c\u00a0\uc815\ud558\uc5ec\u00a0\uace0\uc2dc*\ud558\ub294\u00a0\uac83\uc774\ub2e4. *\u00a0\u300c\uc815\uc2e0\ubcf4\uac74\uc804\ubb38\uc694\uc6d0\u00a0\uc218\ub828\u00a0\uacfc\uc815\u00a0\ub4f1\uc5d0\u00a0\uad00\ud55c\u00a0\uaddc\uc815\u300d\uac1c\uc815\u00a0\uacf5\ud3ec(\u201818.2.13.) \u25a1\u00a0\uc55e\uc73c\ub85c\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\ub4e4\uc740\u00a0\uc790\uaca9\uc744\u00a0\ucde8\ub4dd\ud55c\u00a0\ub2e4\uc74c\u00a0\ud574\ubd80\ud130\u00a0\ub9e4\ub144\u00a012\uc2dc\uac04\u00a0\uc774\uc0c1\u00a0\ubcf4\uc218\uad50\uc721\uc744\u00a0\uc774\uc218\ud558\uc5ec\uc57c\u00a0\ud55c\ub2e4. \u25cb\u00a0\ubcf4\uc218\uad50\uc721\uc740\u00a0\uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\u00a0\uc815\ucc45\uacfc\u00a0\uad00\ub828\ubc95\ub839(2\uc2dc\uac04),\u00a0\uc815\uc2e0\uc9c8\ud658\uc790\ub4f1\uc758\u00a0\uc758\ub8cc\u2024\uc724\ub9ac\uc640\u00a0\ubcf5\uc9c0(2\uc2dc\uac04),\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc784\uc0c1\uc2ec\ub9ac\u00a0\uad00\ub828\u00a0\uad50\uc721,\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uac04\ud638\u00a0\uad00\ub828\u00a0\uad50\uc721,\u00a0\uc815\uc2e0\uac74\uac15\u00a0\uc0ac\ud68c\ubcf5\uc9c0\u00a0\uad00\ub828\u00a0\uad50\uc721(8\uc2dc\uac04)\uc73c\ub85c\u00a0\uc6b4\uc601\ub41c\ub2e4. \u25cb\u00a0\ub610\ud55c,\u00a0\uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130(\uc13c\ud130\uc7a5\u00a0\uc774\ucca0)\uc5d0\uc11c\ub294\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc9c8\u00a0\uad00\ub9ac\ub97c\u00a0\uc704\ud55c\u00a0\uc2dc\uc2a4\ud15c\uc744\u00a0\uad6c\ucd95\ud558\uc5ec\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc218\ub828\uacfc\uc815\uc744\u00a0\ube44\ub86f\ud55c\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uacfc\uc815\u00a0\uc804\ubc18\uc744\u00a0\uccb4\uacc4\uc801\uc73c\ub85c\u00a0\uad00\ub9ac\ud558\uac8c\u00a0\ub41c\ub2e4. \u25a1\u00a0\ud55c\ud3b8,\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\uae30\uad00\uc740\u00a02\uc6d4\u00a0\uacf5\ubaa8\ub97c\u00a0\ud1b5\ud574\u00a0\uc120\uc815\ub418\uba70,\u00a0\uc790\uc138\ud55c\u00a0\uacf5\ubaa8\ub0b4\uc6a9\uc740\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\u00a0\ud648\ud398\uc774\uc9c0(www.mohw.go.kr\/\uc54c\ub9bc\/\uacf5\uc9c0\uc0ac\ud56d\/\uacf5\uace0)\ub97c\u00a0\ud1b5\ud574\u00a0\ud655\uc778\ud560\u00a0\uc218\u00a0\uc788\ub2e4. \u25a1\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\u00a0\uc815\uc2e0\uac74\uac15\uc815\ucc45\uacfc\u00a0\ucc28\uc804\uacbd\u00a0\uacfc\uc7a5\uc740\u00a0\u201c\uc9c0\uc18d\uc801\u00a0\u00a0\ubcf4\uc218\uad50\uc721\uc744\u00a0\ud1b5\ud55c\u00a0\uc815\uc2e0\uac74\uac15\uc804\ubb38\uc694\uc6d0\uc758\u00a0\uc804\ubb38\uc131\uacfc\u00a0\uc5ed\ub7c9\u00a0\uac15\ud654\uc5d0\u00a0\ub178\ub825\ud560\u00a0\uac83\uc774\uba70,\u00a0\uc774\ubc88\u00a0\ubcf4\uc218\uad50\uc721\u00a0\uc2e4\uc2dc\uae30\uad00\u00a0\uacf5\ubaa8\uc5d0\u00a0\uc218\ud589\u00a0\ub2a5\ub825\uc744\u00a0\uac00\uc9c4\u00a0\ub9ce\uc740\u00a0\uae30\uad00\uc758\u00a0\ucc38\uc5ec\ub97c\u00a0\uae30\ub300\u00a0\ud55c\ub2e4\u201d\uace0\u00a0\ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[15,2],"tags":[],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b0b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/425"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=425"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/425\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/425\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}