– H5\ud615 \ud56d\uc6d0 \ud655\uc778 \ub18d\uc7a5\uc5d0 \ub300\ud55c \uc774\ub3d9\ud1b5\uc81c, \uc0b4\ucc98\ubd84 \ub4f1 \uae34\uae09\ubc29\uc5ed \uc870\uce58 \uc911 –<\/p>\n
\uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc1a1\ubbf8\ub839 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80\uc7a5\uad00, \uc774\ud558 \uc911\uc218\ubcf8)\ub294 2\uc6d4 7\uc77c(\uae08) \uc804\ubd81 \uad70\uc0b0 \uc18c\uc7ac \ud1a0\uc885\ub2ed \ub18d\uc7a5(17\ucc9c\uc5ec \ub9c8\ub9ac)\uc5d0\uc11c H5\ud615 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud56d\uc6d0\uc774 \ud655\uc778*\ub418\uc5c8\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
<\/p>\n
* \uace0\ubcd1\uc6d0\uc131 \uc5ec\ubd80\ub294 \ub18d\ub9bc\ucd95\uc0b0\uac80\uc5ed\ubcf8\ubd80\uc5d0\uc11c \uc815\ubc00\uac80\uc0ac \uc911\uc5d0 \uc788\uc74c(\uc57d 1\u223c3\uc77c \uc18c\uc694 \uc608\uc0c1)<\/p>\n
** \uac00\uae08\ub18d\uc7a5 \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc1c\uc0dd \ud604\ud669(\u201824.10.29.~) : 33\uac74(\uc778\ucc9c 1, \uc138\uc885 1, \uacbd\uae30 4, \uac15\uc6d0 1, \ucda9\ubd81 6, \ucda9\ub0a8 3, \uc804\ubd81 9, \uc804\ub0a8 4, \uacbd\ubd81 2, \uacbd\ub0a8 2)<\/p>\n
<\/p>\n
\uc911\uc218\ubcf8\uc740 H5\ud615 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud56d\uc6d0 \uac80\ucd9c \uc2dc \uace0\ubcd1\uc6d0\uc131\uc73c\ub85c \ud310\uc815\ub420 \uac00\ub2a5\uc131\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \u2018\uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc29\uc5ed\uc2e4\uc2dc\uc694\ub839(\ub18d\uc2dd\ud488\ubd80 \uace0\uc2dc)\u2019 \ubc0f \u2018\uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \uae34\uae09\ud589\ub3d9\uc9c0\uce68(AI SOP)\u2019\uc5d0 \ub530\ub77c \uc120\uc81c\uc801\uc73c\ub85c \ud574\ub2f9 \ub18d\uc7a5\uc5d0 \ucd08\ub3d9\ub300\uc751\ud300\uc744 \ud22c\uc785\ud558\uc5ec \ucd9c\uc785 \ud1b5\uc81c, \uc0b4\ucc98\ubd84, \uc5ed\ud559\uc870\uc0ac \ub4f1 \ubc29\uc5ed\uc870\uce58\ub97c \uc2e4\uc2dc\ud558\uace0 \uc788\ub2e4.<\/p>\n
<\/p>\n
\ub610\ud55c, \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud655\uc0b0 \ubc29\uc9c0\ub97c \uc704\ud574 \uc804\uad6d \ud1a0\uc885\ub2ed \ub18d\uc7a5\uacfc \uad00\ub828 \ucd95\uc0b0\uc2dc\uc124(\ub3c4\ucd95\uc7a5 \ub4f1), \ucd95\uc0b0\ucc28\ub7c9 \ub4f1\uc5d0 \ub300\ud558\uc5ec 2\uc6d4 7\uc77c(\uae08) 23\uc2dc\ubd80\ud130 2\uc6d4 9\uc77c(\uc77c) 11\uc2dc\uae4c\uc9c0 36\uc2dc\uac04 \ub3d9\uc548 \uc77c\uc2dc\uc774\ub3d9\uc911\uc9c0(Standstill) \uba85\ub839\uc744 \ubc1c\ub839\ud55c\ub2e4.<\/p>\n
<\/p>\n
\uc911\uc218\ubcf8\uc740 \ubc14\uc774\ub7ec\uc2a4 \uc811\ucd09 \uac00\ub2a5\uc131\uc774 \uc788\ub294 \ucca0\uc0c8\ub3c4\ub798\uc9c0 \ub4f1 \ucd9c\uc785\uc744 \uc0bc\uac00\uace0, \ub18d\uc7a5 \ucd9c\uc785 \ucc28\ub7c9 2\ub2e8\uacc4 \uc18c\ub3c5(\uace0\uc815\uc2dd\uc18c\ub3c5\uae30 \ubc0f \uace0\uc555\ubd84\ubb34\uae30 \uc18c\ub3c5), \uacc4\ub780 \uc6b4\ubc18\ucc28\ub7c9\uc758 \ub18d\uc7a5 \ub0b4 \uc9c4\uc785 \uae08\uc9c0, \ucd95\uc0ac \ucd9c\uc785 \uc804 \uc804\uc6a9 \uc7a5\ud654 \uac08\uc544\uc2e0\uae30, \uae30\uacc4\u00b7\uc7a5\ube44 \ub4f1\uc744 \ucd95\uc0ac \ub0b4 \ubc18\uc785 \uc2dc \uc138\ucc99 \ubc0f \uc18c\ub3c5\uc870\uce58 \ub4f1 \uae30\ubcf8\uc801\uc778 \ubc29\uc5ed\uc218\uce59\uc744 \ucca0\uc800\ud788 \uc900\uc218\ud574 \uc904 \uac83\uc744 \uac15\uc870\ud558\uc600\ub2e4.<\/p>\n
<\/p>\n
\uc544\uc6b8\ub7ec, \ucd95\uc0b0\ub18d\uac00\ub294 \uc0ac\uc721 \uc911\uc778 \uac00\uae08\uc5d0\uc11c \ud3d0\uc0ac \uc99d\uac00, \uc0b0\ub780\uc728 \uc800\ud558, \uc0ac\ub8cc \uc12d\ucde8\ub7c9 \uac10\uc18c \ub4f1 \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \uc758\uc2ec \uc8fc\uc694\uc99d\uc0c1\ubfd0\ub9cc \uc544\ub2c8\ub77c \uacbd\ubbf8\ud55c \uc99d\uc0c1*\uc774 \ud655\uc778\ub418\uc5b4\ub3c4 \uc989\uc2dc \ubc29\uc5ed \ub2f9\uad6d\uc73c\ub85c \uc2e0\uace0\ud574 \ub2ec\ub77c\uace0 \ub2f9\ubd80\ud558\uc600\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
– H5\ud615 \ud56d\uc6d0 \ud655\uc778 \ub18d\uc7a5\uc5d0 \ub300\ud55c \uc774\ub3d9\ud1b5\uc81c, \uc0b4\ucc98\ubd84 \ub4f1 \uae34\uae09\ubc29\uc5ed \uc870\uce58 \uc911 – \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc1a1\ubbf8\ub839 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80\uc7a5\uad00, \uc774\ud558 \uc911\uc218\ubcf8)\ub294 2\uc6d4 7\uc77c(\uae08) <\/p>\n","protected":false},"author":9,"featured_media":1684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[15,2],"tags":[],"class_list":["post-1698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b0b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1698"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1698"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1698\/revisions"}],"predecessor-version":[{"id":1699,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1698\/revisions\/1699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/media\/1684"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}