\uad6d\uac00\uacf5\ubb34\uc6d0 9\uae09 \uacf5\ucc44 \ucd5c\uc885\ud569\uaca9\uc790 \ubc1c\ud45c<\/p>\n
-\ucd1d 4,861\uba85 \ud569\uaca9, \ud3c9\uade0\uc5f0\ub839 29.5\uc138 –<\/p>\n
2024\ub144\ub3c4 \uad6d\uac00\uacf5\ubb34\uc6d0 9\uae09 \uacf5\uac1c\uacbd\uc7c1 \ucc44\uc6a9\uc2dc\ud5d8 \ucd5c\uc885\ud569\uaca9\uc790\uac00 \ubc1c\ud45c\ub410\ub2e4.<\/p>\n
\uc778\uc0ac\ud601\uc2e0\ucc98(\ucc98\uc7a5 \uae40\uc2b9\ud638)\ub294 \u20182024\ub144\ub3c4 \uad6d\uac00\uacf5\ubb34\uc6d0 9\uae09 \uacf5\uac1c\uacbd\uc7c1 \ucc44\uc6a9\uc2dc\ud5d8\u2019 \ucd5c\uc885\ud569\uaca9\uc790 4,861\uba85\uc744 \uc0ac\uc774\ubc84\uad6d\uac00\uace0\uc2dc\uc13c\ud130(gosi.kr)\ub97c \ud1b5\ud574 20\uc77c \ubc1c\ud45c\ud588\ub2e4.<\/p>\n
\uc9c0\ub09c 3\uc6d4 23\uc77c \uce58\ub7ec\uc9c4 \ud544\uae30\uc2dc\ud5d8\uc5d0\ub294 6,237\uba85\uc774 \ud569\uaca9\ud588\uc73c\uba70, \uc9c0\ub09c\ub2ec 29\uc77c\ubd80\ud130 \uc774\ub2ec 3\uc77c\uae4c\uc9c0 \ucd1d 6\uc77c\uac04 \uc9c4\ud589\ub41c \uba74\uc811\uc2dc\ud5d8\uc744 \uac70\uccd0 \ucd5c\uc885 4,861\uba85\uc774 \ud569\uaca9\ud588\ub2e4.<\/p>\n
\ucd5c\uc885\ud569\uaca9\uc790 4,861\uba85 \uc911 \uc5ec\uc131 \ud569\uaca9\uc790\ub294 2,387\uba85(49.1{2f0945b08cff33be54a8cc1ae3ef6b40990040ff5b7f48ff91ca7eec533fd16e}), \ub0a8\uc131 \ud569\uaca9\uc790\ub294 2,474\uba85(50.9{2f0945b08cff33be54a8cc1ae3ef6b40990040ff5b7f48ff91ca7eec533fd16e})\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
\ud569\uaca9\uc790 \ud3c9\uade0\uc5f0\ub839\uc740 29.5\uc138\ub85c \uc9c0\ub09c\ud574(29.4\uc138)\ubcf4\ub2e4 \uc18c\ud3ed \uc0c1\uc2b9\ud588\ub2e4.<\/p>\n
\uc5f0\ub839\ub300\ubcc4\ub85c\ub294 20~29\uc138\uac00 61.2{2f0945b08cff33be54a8cc1ae3ef6b40990040ff5b7f48ff91ca7eec533fd16e}(2,975\uba85)\ub85c \uac00\uc7a5 \ub9ce\uc558\uace0, 30~39\uc138 32.9{2f0945b08cff33be54a8cc1ae3ef6b40990040ff5b7f48ff91ca7eec533fd16e}(1,599\uba85), 40~49\uc138 4.9{2f0945b08cff33be54a8cc1ae3ef6b40990040ff5b7f48ff91ca7eec533fd16e}(237\uba85), 50\uc138 \uc774\uc0c1 0.9{2f0945b08cff33be54a8cc1ae3ef6b40990040ff5b7f48ff91ca7eec533fd16e}(47\uba85), 18~19\uc138 0.1{2f0945b08cff33be54a8cc1ae3ef6b40990040ff5b7f48ff91ca7eec533fd16e}(3\uba85) \uc21c\uc774\uc5c8\ub2e4.<\/p>\n
\ucd5c\uc885\ud569\uaca9\uc790\ub294 \uc774\ub2ec 21\uc77c\ubd80\ud130 25\uc77c\uae4c\uc9c0 \uc0ac\uc774\ubc84\uad6d\uac00\uace0\uc2dc\uc13c\ud130\uc5d0 \ucc44\uc6a9\ud6c4\ubcf4\uc790 \ub4f1\ub85d\uc744 \ud574\uc57c \ud558\uace0, \ubbf8\ub4f1\ub85d\uc790\ub294 \uc784\uc6a9\ud3ec\uae30\uc790\ub85c \uac04\uc8fc\ub41c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad6d\uac00\uacf5\ubb34\uc6d0 9\uae09 \uacf5\ucc44 \ucd5c\uc885\ud569\uaca9\uc790 \ubc1c\ud45c -\ucd1d 4,861\uba85 \ud569\uaca9, \ud3c9\uade0\uc5f0\ub839 29.5\uc138 – 2024\ub144\ub3c4 \uad6d\uac00\uacf5\ubb34\uc6d0 9\uae09 \uacf5\uac1c\uacbd\uc7c1 \ucc44\uc6a9\uc2dc\ud5d8 \ucd5c\uc885\ud569\uaca9\uc790\uac00 \ubc1c\ud45c\ub410\ub2e4. \uc778\uc0ac\ud601\uc2e0\ucc98(\ucc98\uc7a5 \uae40\uc2b9\ud638)\ub294 \u20182024\ub144\ub3c4 \uad6d\uac00\uacf5\ubb34\uc6d0 <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14,2],"tags":[],"class_list":["post-1601","post","type-post","status-publish","format-standard","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ebb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34acb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1601"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1601"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1601\/revisions"}],"predecessor-version":[{"id":1602,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1601\/revisions\/1602"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}