\ubb38\ud654\uc7ac\uccad \uad81\ub2a5\uc720\uc801\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc815\uc131\uc870)\uc640 \ud55c\uad6d\ubb38\ud654\uc7ac\uc7ac\ub2e8(\uc774\uc0ac\uc7a5 \ucd5c\uc601\ucc3d)\uc740 \uc624\ub294 20\uc77c\ubd80\ud130 6\uc6d4 25\uc77c\uae4c\uc9c0 \uc57d 2\uac1c\uc6d4\uac04 \uacbd\ubcf5\uad81 \uc18c\uc8fc\ubc29 \uad8c\uc5ed \ub0b4 \uc804\uac01\uc778 \uc0dd\ubb3c\ubc29\uc5d0\uc11c\u300c2022\ub144 \uacbd\ubcf5\uad81 \uc0dd\uacfc\ubc29\u300d\ud589\uc0ac\ub97c \uc120\ubcf4\uc778\ub2e4.
\n\uc0dd\uacfc\ubc29\uc740 \uc0dd\ubb3c\ubc29(\u751f\u7269\u623f) \ud639\uc740 \uc0dd\uac83\ubc29\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294\ub370, \uc870\uc120 \uc2dc\ub300 \uc655\uc2e4\uc758 \ubcc4\uc2dd\uc744 \ub9cc\ub4e4\ub358 \uc804\uac01\uc774\uc5c8\ub2e4. \uc774\ubc88 \ud589\uc0ac\ub294 \uad81\uc911\uc758 \uc57d\ucc28\uc640 \ubcd1\uacfc\ub97c \ub9db\ubcf4\uba70 \uccb4\ud5d8\ud560 \uc218 \uc788\ub294 \ud2b9\ubcc4\ud55c \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c, \uad81\uc911\uc5d0\uc11c \uc624\uc804 10\uc2dc\uc5d0\uc11c \uc624\ud6c4 5\uc2dc \uc0ac\uc774 \ub0ae\uac83\uc0c1(\uc810\uc2ec)\uc744 \uc62c\ub9ac\ub358 \ub54c\uc5d0 \ub9de\ucd94\uc5b4 \ub3d9\uc77c\ud55c \uc2dc\uac04\ub300\uc5d0 \uc6b4\uc601\ud55c\ub2e4. \uc81c\uacf5\ub418\ub294 \uc2dd\ub2e8\uc740\u300e\uc870\uc120\uc655\uc870\uc2e4\ub85d\u300f,\u300e\ub3d9\uc758\ubcf4\uac10\u300f\ub4f1 \uae30\ub85d\uc744 \ud1a0\ub300\ub85c \uad81\uc911\ubcd1\uacfc \u2018\uad6c\uc120\uc655\ub3c4\uace0\u2019 \ub4f1 6\uc885, \uad81\uc911\uc57d\ucc28 \u2018\uac15\uacc4\ub2e4\uc74c\u2019 \ub4f1 6\uc885\uc73c\ub85c \uad6c\uc131\ud558\uc600\ub2e4.
\n\uc62c\ud574 \uc0dd\uacfc\ubc29\uc5d0\uc11c \ucc98\uc74c\uc73c\ub85c \uc120\ubcf4\uc774\ub294 \ubcd1\uacfc \u2018\uad6c\uc120\uc655\ub3c4\uace0(\u4e5d\u4ed9\u738b\u9053)\u2019\ub294 <\ub3d9\uc758\ubcf4\uac10>\uc5d0\uc11c \u2018\ubd80\uc791\uc6a9\uc774 \uc5c6\ub294 \uc544\ud649 \uac00\uc9c0 \uc77c\ubc18 \ud55c\ubc29\uc57d\uc7ac(\uc5f0\uc721, \ubc31\ubcf5\ub839, \uc0b0\uc57d, \ub9e5\uc544, \ub2a5\uc778, \ubc31\ubcc0\ub450, \uc2dc\uc0c1, \uc728\ubb34, \uc0ac\ud0d5)\ub97c \uc870\ud654\ub86d\uac8c \uc774\uc6a9\ud574 \ub9cc\ub4e0 \ub5a1\uc73c\ub85c, \ube44\uc7a5\uacfc \uc704\uc7a5\uc744 \ub3c4\uc640 \uc18c\ud654\ub97c \uc798\ub418\uac8c \ud558\uace0, \uc785\ub9db\uc774 \ub098\uac8c \ud558\uba70 \uc2e0\uc7a5\uc758 \uae30\uc6b4\uc744 \ub3c4\uc640 \uc6d0\uae30\ub97c \ub3d5\uace0 \uba74\uc5ed \uae30\ub2a5\uc744 \uae38\ub7ec\uc900\ub2e4.\u2019\uace0 \ud558\uc600\uc73c\uba70, \uc870\uc120\uc655\uc870 \uad81\uc911 \ubcf4\uc591\uc2dd\uc73c\ub85c \uba39\uc5c8\ub2e4\uace0 \ud558\uc5ec \ub300\ud45c \ubcd1\uacfc\ub85c \uc120\uc815\ud558\uc600\ub2e4.
\n\ub300\ud45c \uad81\uc911\uc57d\ucc28 \u2018\uac15\uacc4\ub2e4\uc74c(\u8591\u6842\u8336\u98ee)\u2019\uc740 \uacc4\ud53c, \uc0dd\uac15, \uade4\ud53c, \ub300\ucd94\ub97c \ub2ec\uc778 \ucc28\ub85c\uc368 \uc870\uc120 \uc2dc\ub300 \uc7a5\uc218\uc655\uc778 \uc601\uc870\uac00 \ud3c9\uc18c \uac74\uac15\uad00\ub9ac\ub098 \uae30\uc6b4\uc744 \ubcf4\ucda9\ud560 \ubaa9\uc801\uc73c\ub85c, \uc2b9\ud558\ud558\uae30 \uc9c1\uc804\uae4c\uc9c0\ub3c4 \ub4dc\uc168\ub2e4\uace0 \ud55c\ub2e4. \ucf54\ub85c\ub09819\ub85c \uc2ec\uc2e0\uc774 \uc57d\ud574\uc9c4 \uccb4\ud5d8\uac1d\ub4e4\uc774 \uae30\ub825\ubcf4\ucda9\uc5d0 \uc88b\uc744 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4.
\n\uad00\ub78c\uac1d\ub4e4\uc740 \uc0dd\uacfc\ubc29\uc5d0 \ub4e4\uc5b4\uc11c\uba74 \uc870\uc120 \uc2dc\ub300 \ub098\uc778\uacfc \ucc28\ube44 \ubcf5\uc7a5\uc744 \ud55c \uc9c1\uc6d0\uc758 \uc811\ub300\ub97c \ubc1b\uc73c\uba70 \ud638\uada4\uc18c(\uc0dd\uacfc\ubc29 \ub0b4\ubd80 \uc8fc\ubb38\uc7a5\uc18c)\uc5d0\uc11c \uad81\uc911\ubcd1\uacfc 6\uc885, \uc57d\ucc28\u00b7\uacfc\uc2e4\ucc28 6\uc885\uc744 \uc120\ud0dd\ud558\uc5ec \uc990\uae38 \uc218 \uc788\ub2e4. \uad81\uc911\ubcd1\uacfc\ub294 \uac1c\ub2f9 1,000~3,000\uc6d0, \uc57d\ucc28\u00b7\uacfc\uc2e4\ucc28\ub294 4,000~5,000\uc6d0\uc529\uc5d0 \ud310\ub9e4\ub41c\ub2e4.
\n* \uad81\uc911\ubcd1\uacfc(6\uc885): \uad6c\uc120\uc655\ub3c4\uace0, \uc8fc\uc545, \ud638\ub450\uc815\uacfc, \uc0ac\uacfc\uc815\uacfc, \uc57d\uacfc, \ub9e4\uc791\uacfc
\n* \uad81\uc911\uc57d\ucc28\u00b7\uacfc\uc2e4\ucc28(6\uc885): \uac15\uacc4\ub2e4\uc74c, \uc0bc\uade4\ub2e4, \uac10\uad6d\ub2e4, \ub2f4\uac15\ub2e4, \uc624\ubbf8\uc790\ucc28(\ub0c9), \uc81c\ud638\ucc28(\ub0c9)
\n\uc0c1\ubc18\uae30 \uc0dd\uacfc\ubc29 \ud589\uc0ac\ub294 \uacbd\ubcf5\uad81 \ud734\uad81\uc77c\uc778 \ud654\uc694\uc77c\uc744 \uc81c\uc678\ud558\uace0\ub294 4\uc6d4 20\uc77c\ubd80\ud130 6\uc6d4 25\uc77c\uae4c\uc9c0 1\uc77c 4\ud68c(10:00, 11:40, 13:50, 15:30\/\uac01 70\ubd84\uac04) \uc6b4\uc601\ub41c\ub2e4. 4\uc6d4 13\uc77c \uc624\ud6c4 2\uc2dc \uc778\ud130\ud30c\ud06c\ud2f0\ucf13(https:\/\/tickets.interpark.com\/goods\/22004074)\uc744 \ud1b5\ud574 \uc120\ucc29\uc21c(\ud68c\ucc28\ub2f9 30\uc5ec\uba85 \uc608\uc815)\uc73c\ub85c \uc2e0\uccad \ubc1b\ub294\ub2e4. \ubcc4\ub3c4\uc758 \ucc38\uac00\ube44\ub294 \uc5c6\uc73c\uba70, \uc8fc\ubb38\uc218\ub7c9\ub9cc\ud07c \uc9c0\ubd88\ud558\ub294 \u2018\uce74\ud398\ud615\u2019\uc73c\ub85c \uc6b4\uc601\ud55c\ub2e4.
\n* 1\ucc28 \uc608\uc57d\uc77c\uc815: 4.13.(\uc218) \uc624\ud6c4 2\uc2dc \/ \ud589\uc0ac\uae30\uac04 : 4.20.(\uc218)\u223c5.20.(\uae08)
\n* 2\ucc28 \uc608\uc57d\uc77c\uc815: 5.13.(\uae08) \uc624\ud6c4 2\uc2dc \/ \ud589\uc0ac\uae30\uac04 : 5.21.(\ud1a0)\u223c6.25.(\ud1a0)
\n\ud589\uc0ac \uae30\uac04 \uc911 \ucf54\ub85c\ub09819 \ud655\uc0b0 \ubc29\uc9c0\ub97c \uc704\ud574 \u25b2 \uad00\ub78c\uac1d \uc785\uc7a5\uc2dc \ub9c8\uc2a4\ud06c \ucc29\uc6a9\uacfc \ubc1c\uc5f4 \uc5ec\ubd80 \uc810\uac80, \u25b2 \ud22c\uba85 \uce78\ub9c9\uc774 \uc124\uce58\uc640 \ud55c \ubc29\ud5a5 \uc88c\uc11d \ub4f1 \uc548\uc804 \uc218\uce59\uc744 \uc900\uc218\ud558\uc5ec \uc6b4\uc601\ud560 \uc608\uc815\uc774\ub2e4.
\n\ub354 \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \ubb38\ud654\uc7ac\uccad \uad81\ub2a5\uc720\uc801\ubcf8\ubd80 \ub204\ub9ac\uc9d1(http:\/\/royal.cha.go.kr), \ud55c\uad6d\ubb38\ud654\uc7ac\uc7ac\ub2e8 \ub204\ub9ac\uc9d1(http:\/\/www.chf.or.kr)\uc744 \ud655\uc778\ud558\uac70\ub098 \uacbd\ubcf5\uad81 \uc0dd\uacfc\ubc29 \ucf5c\uc13c\ud130 \uc804\ud654(010-3708-4896)\ub85c \ubb38\uc758\ud558\uba74 \ub41c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubb38\ud654\uc7ac\uccad \uad81\ub2a5\uc720\uc801\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc815\uc131\uc870)\uc640 \ud55c\uad6d\ubb38\ud654\uc7ac\uc7ac\ub2e8(\uc774\uc0ac\uc7a5 \ucd5c\uc601\ucc3d)\uc740 \uc624\ub294 20\uc77c\ubd80\ud130 6\uc6d4 25\uc77c\uae4c\uc9c0 \uc57d 2\uac1c\uc6d4\uac04 \uacbd\ubcf5\uad81 \uc18c\uc8fc\ubc29 \uad8c\uc5ed \ub0b4 \uc804\uac01\uc778 \uc0dd\ubb3c\ubc29\uc5d0\uc11c\u300c2022\ub144 \uacbd\ubcf5\uad81 \uc0dd\uacfc\ubc29\u300d\ud589\uc0ac\ub97c \uc120\ubcf4\uc778\ub2e4. \uc0dd\uacfc\ubc29\uc740 \uc0dd\ubb3c\ubc29(\u751f\u7269\u623f) <\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14,2],"tags":[],"class_list":["post-1240","post","type-post","status-publish","format-standard","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ebb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34acb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1240"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1240"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions"}],"predecessor-version":[{"id":1251,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions\/1251"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}