{"id":1082,"date":"2021-06-30T13:06:51","date_gmt":"2021-06-30T04:06:51","guid":{"rendered":"http:\/\/bodymultipilates.net\/?p=1082"},"modified":"2021-07-29T13:09:20","modified_gmt":"2021-07-29T04:09:20","slug":"{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}ec{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}9e{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3b","status":"publish","type":"post","link":"https:\/\/bodymultipilates.net\/?p=1082","title":{"rendered":"\uc790\uc9c4\uc2e0\uace0 \uae30\uac04\uc5d0 \ubc18\ub824\uacac \ub4f1\ub85d\ud558\uba74 \uacfc\ud0dc\ub8cc \uba74\uc81c"},"content":{"rendered":"

-\ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc7a5\uad00 \uae40\ud604\uc218, \uc774\ud558 \ub18d\uc2dd\ud488\ubd80)\ub294 \ubc18\ub824\uacac\uc744 \ub4f1\ub85d\ud558\uc9c0 \uc54a\uc740 \uc18c\uc720\uc790\uc758 \uc790\ubc1c\uc801 \ucc38\uc5ec\ub97c \uc720\ub3c4\ud558\uae30 \uc704\ud574 7\uc6d4 19\uc77c\ubd80\ud130 9\uc6d4 30\uc77c\uae4c\uc9c0 \ub3d9\ubb3c\ub4f1\ub85d \uc790\uc9c4\uc2e0\uace0 \uae30\uac04\uc744 \uc6b4\uc601\ud55c\ub2e4.<\/p>\n

-\uc790\uc9c4\uc2e0\uace0 \uae30\uac04 \ub0b4\uc5d0 \uc2e0\uaddc\ub85c \ub4f1\ub85d\ud558\uac70\ub098, \uae30\uc874\uc5d0 \ub4f1\ub85d\ub41c \uc815\ubcf4\ub97c \ubcc0\uacbd \uc2e0\uace0\ud558\uba74 \ubbf8\ub4f1\ub85d\uc774\ub098 \uc9c0\uc5f0\uc5d0 \ub530\ub978 \uacfc\ud0dc\ub8cc\uac00 \uba74\uc81c\ub41c\ub2e4.<\/p>\n

-\ud604\ud589 \ub3d9\ubb3c\ubcf4\ud638\ubc95\uc5d0 \ub530\ub974\uba74 \ud574\ub2f9 \ub3d9\ubb3c\uc758 \uc18c\uc720\uad8c\uc744 \ucde8\ub4dd\ud55c \ub0a0 \ub610\ub294 \uc18c\uc720\ud55c \ub3d9\ubb3c\uc774 \ub4f1\ub85d\ub300\uc0c1\ub3d9\ubb3c\uc774 \ub41c \ub0a0(\uc6d4\ub839\uc774 2\uac1c\uc6d4\uc774 \ub41c \ub0a0)\ubd80\ud130 30\uc77c \uc774\ub0b4\uc5d0 \uc2dc\u00b7\uad70\u00b7\uad6c\uc5d0 \ub3d9\ubb3c\ub4f1\ub85d \uc2e0\uccad\uc11c\ub97c \uc81c\ucd9c\ud574\uc57c \ud55c\ub2e4.<\/p>\n

-\ub610\ud55c \uc18c\uc720\uc790\uac00 \ubcc0\uacbd\ub41c \uacbd\uc6b0, \uc18c\uc720\uc790\uc758 \uc131\uba85\uc774\ub098 \uc8fc\uc18c \ub610\ub294 \uc804\ud654\ubc88\ud638\uac00 \ubcc0\uacbd\ub41c \uacbd\uc6b0, \ub4f1\ub85d\ub300\uc0c1\ub3d9\ubb3c\uc774 \uc8fd\uc740 \uacbd\uc6b0 \ub4f1\uc740 \uac01\uac01 \ud574\ub2f9 \uc0ac\ud56d\uc774 \ubcc0\uacbd\ub41c \ub0a0\ubd80\ud130 30\uc77c \uc774\ub0b4\uc5d0 \uc2e0\uace0\ud574\uc57c \ud55c\ub2e4.<\/p>\n

-\ud55c\ud3b8 \ub4f1\ub85d\ub300\uc0c1\ub3d9\ubb3c\uc744 \uc783\uc5b4\ubc84\ub9b0 \uacbd\uc6b0\uc5d0\ub294 \uc783\uc5b4\ubc84\ub9b0 \ub0a0\ubd80\ud130 10\uc77c \uc774\ub0b4 \uc2e0\uace0\ud574\uc57c \ud55c\ub2e4.<\/p>\n

-\uc18c\uc720\uc790\uac00 \ubc18\ub824\uacac\uc744 \ub4f1\ub85d\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0\uc5d0\ub294 100\ub9cc\uc6d0 \uc774\ud558\uc758 \uacfc\ud0dc\ub8cc, \uc18c\uc720\uc790\u00b7\ub3d9\ubb3c \uad00\ub828 \ubcc0\uacbd\uc0ac\ud56d\uc744 \uc2e0\uace0\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0\uc5d0\ub294 50\ub9cc\uc6d0 \uc774\ud558\uc758 \uacfc\ud0dc\ub8cc\ub97c \uc2dc\uc7a5\u00b7\uad70\uc218\u00b7\uad6c\uccad\uc7a5\uc774 \ubd80\uacfc\ud55c\ub2e4.<\/p>\n

-\ub3d9\ubb3c\ub4f1\ub85d \uc2e0\uccad\uc740 \uac00\uae4c\uc6b4 \uc2dc\u00b7\uad70\u00b7\uad6c\uccad\uc774\ub098, \uc2dc\u00b7\uad70\u00b7\uad6c\uc5d0\uc11c \ub3d9\ubb3c\ub4f1\ub85d\ub300\ud589\uc790\ub85c \uc9c0\uc815\ud55c \ub3d9\ubb3c\ubcd1\uc6d0(3,420\uacf3), \ub3d9\ubb3c\ubcf4\ud638\uc13c\ud130(169\uacf3), \ub3d9\ubb3c\ubcf4\ud638\ub2e8\uccb4(11\uacf3), \ub3d9\ubb3c\ud310\ub9e4\uc5c5\uc18c \ub4f1\uc744 \ubc29\ubb38\ud558\uc5ec \uc811\uc218\ud560 \uc218 \uc788\ub2e4.<\/p>\n

-\ud734\uac00 \uc911\uc774\ub77c\uba74 \uba38\ubb3c\ub7ec\uc788\ub294 \uc9c0\uc5ed\uc5d0\uc11c\ub3c4 \ub3d9\ubb3c\ub4f1\ub85d\uc774 \uac00\ub2a5\ud558\ub2e4. \ud734\ub300\ud3f0\uc73c\ub85c \u2018\uad6d\ubc88 \uc5c6\uc774 120\u2019\uc744 \ub204\ub974\uba74 \ud574\ub2f9 \uc9c0\uc5ed \uc2dc\u00b7\uad70\u00b7\uad6c\uccad \ucf5c\uc13c\ud130\ub85c \uc5f0\uacb0\ub418\uace0, \ubc18\ub824\ub3d9\ubb3c \ub2f4\ub2f9 \ubd80\uc11c\ub97c \ud1b5\ud574 \ub3d9\ubb3c\ub4f1\ub85d\ub300\ud589\uc790\ub85c \uc9c0\uc815\ub41c \uac00\uae4c\uc6b4 \ub3d9\ubb3c\ubcd1\uc6d0\uc744 \uc548\ub0b4\ubc1b\uc744 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n

-\ub4f1\ub85d\uc815\ubcf4 \ubcc0\uacbd \uc2e0\uace0\uc758 \uacbd\uc6b0\ub294 \ub3d9\ubb3c\ubcf4\ud638\uad00\ub9ac\uc2dc\uc2a4\ud15c \ub204\ub9ac\uc9d1(www.animal.go.kr)\uc744 \ud1b5\ud574 \uc628\ub77c\uc778\uc73c\ub85c\ub3c4 \uc2e0\uace0\ud560 \uc218 \uc788\ub2e4.<\/p>\n

-\ub2e4\ub9cc \uc18c\uc720\uc790\uac00 \ubcc0\uacbd\ub41c \uacbd\uc6b0\ub294 \uc628\ub77c\uc778\uc73c\ub85c \uc2e0\uace0\ud560 \uc218 \uc5c6\uace0, \ub3d9\ubb3c\ub4f1\ub85d\uc99d\uc744 \ucc59\uaca8\uc11c \uc2dc\u00b7\uad70\u00b7\uad6c\uccad\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uace0\ud574\uc57c \ud55c\ub2e4.<\/p>\n

-\ub3d9\ubb3c\ub4f1\ub85d\uc740 \ubb34\uc120\uc2dd\ubcc4\uc7a5\uce58\ub97c \uccb4\ub0b4\uc5d0 \uc0bd\uc785\ud558\ub294 \ub0b4\uc7a5\ud615 \ubc29\uc2dd\uacfc \ubaa9\uac78\uc774 \ub4f1\uc758 \ud615\ud0dc\ub85c \ubd80\ucc29\ud558\ub294 \uc678\uc7a5\ud615 \ubc29\uc2dd \uc911 \uc120\ud0dd\ud560 \uc218 \uc788\ub2e4.<\/p>\n

-\ub0b4\uc7a5\ud615 \ubc29\uc2dd\uc744 \ud76c\ub9dd\ud558\ub294 \uacbd\uc6b0 \ub3d9\ubb3c\ub4f1\ub85d\ub300\ud589\uc790\ub85c \uc9c0\uc815\ub41c \ub3d9\ubb3c\ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \ub4f1\ub85d\ud560 \uc218 \uc788\uc73c\uba70, \uc678\uc7a5\ud615 \ubc29\uc2dd\uc740 \ub3d9\ubb3c\ub4f1\ub85d\ub300\ud589\uc790\ub85c \uc9c0\uc815\ub41c \ub3d9\ubb3c\ud310\ub9e4\uc5c5\uc18c \ub4f1\uc5d0\uc11c \ub4f1\ub85d\ud560 \uc218 \uc788\ub2e4.<\/p>\n

-\ub2e4\ub9cc \uc678\uc7a5\ud615 \ubc29\uc2dd\uc73c\ub85c \ub4f1\ub85d\ud560 \uacbd\uc6b0 \ubaa9\uac78\uc774 \ubd84\uc2e4\u2024\ud6fc\uc190 \ub4f1\uc758 \uc6b0\ub824\uac00 \uc788\uc5b4, \ud55c \ubc88 \uccb4\ub0b4\uc5d0 \uc0bd\uc785\ud558\uba74 \ud3c9\uc0dd \ubd84\uc2e4\uc774\ub098 \ud6fc\uc190\uc758 \uc6b0\ub824\uac00 \uc5c6\ub294 \ub0b4\uc7a5\ud615 \ubc29\uc2dd\uc774 \uad8c\uc7a5\ub41c\ub2e4.<\/p>\n

-\ub18d\uc2dd\ud488\ubd80\ub294 \uc774\ubc88 \uc790\uc9c4\uc2e0\uace0 \uae30\uac04\uc774 \ub05d\ub098\uba74 10\uc6d4\ubd80\ud130 \uc804\uad6d \uc2dc\u00b7\uad70\u00b7\uad6c(\uc138\uc885\uc2dc\uc640 \uc81c\uc8fc\ub3c4 \ud3ec\ud568)\uc5d0\uc11c \ubc18\ub824\uacac \ubbf8\ub4f1\ub85d\uc790\uc640 \ubcc0\uacbd\uc0ac\ud56d \ubbf8\uc2e0\uace0\uc790\ub97c \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\uc18d\ud55c\ub2e4.<\/p>\n

-\ub3c4\ub85c, \uacf5\uc6d0 \ub4f1 \uacf5\uacf5\uc7a5\uc18c\uc640 \uc8fc\uc694 \uc0b0\ucc45\ub85c\ub97c \uc774\uc6a9\ud558\ub294 \ubc18\ub824\uacac\uc740 \ubb3c\ub860, \uc2e4\uc678 \uc0ac\uc721\uacac\uc778 \ub9c8\ub2f9\uac1c\ub3c4 \ub2e8\uc18d \ub300\uc0c1\uc774 \ub41c\ub2e4.<\/p>\n

-1\ucc28 \uc704\ubc18 \uc2dc 20\ub9cc \uc6d0\uc758 \uacfc\ud0dc\ub8cc\uac00 \ubd80\uacfc\ub418\uba70, \uc9c0\uc790\uccb4\uac00 \uc6b4\uc601\ud558\ub294 \ubc18\ub824\ub3d9\ubb3c \ub180\uc774\ud130\ub098 \uacf5\uc6d0 \ub4f1 \uacf5\uacf5\uc2dc\uc124 \uc774\uc6a9\ub3c4 \uc81c\ud55c\ub41c\ub2e4.<\/p>\n

-\ub18d\uc2dd\ud488\ubd80 \ub3d9\ubb3c\ubcf5\uc9c0\uc815\ucc45\uacfc \uae40\uc9c0\ud604 \uacfc\uc7a5\uc740 \u201c\ub3d9\ubb3c\ub4f1\ub85d\uc740 \uc18c\uc720\uc790\uac00 \ubc18\ub824\ub3d9\ubb3c\uc744 \uac00\uc871\uc73c\ub85c \uc778\uc815\ud558\uace0, \ucc45\uc784\uac10 \uc788\uac8c \ubcf4\ud638\ud558\uba70 \ud3c9\uc0dd\uc744 \ud568\uaed8 \ud558\uaca0\ub2e4\ub294 \uc57d\uc18d\uacfc\ub3c4 \uac19\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

-\ub610\ud55c \u201c\ub18d\uc2dd\ud488\ubd80\uac00 \uc9c0\ub09c 4\uc6d4 \ubc1c\ud45c\ud55c \u20182020 \ub3d9\ubb3c\ubcf4\ud638\uc5d0 \ub300\ud55c \uad6d\ubbfc\uc758\uc2dd\uc870\uc0ac \uacb0\uacfc\u2019\uc5d0 \ub530\ub974\uba74 \ubc18\ub824\ub3d9\ubb3c\uc744 \ud0a4\uc6b0\ub294 \uac00\uad6c\ub294 638\ub9cc \uac00\uad6c\uc5d0 \uc774\ub978\ub2e4. \ubc14\uc57c\ud750\ub85c \uc0ac\ub78c\uacfc \ub3d9\ubb3c\uc774 \uacf5\uc874\ud558\ub294 \uc2dc\ub300\uac00 \ub410\ub2e4\u201d\uba74\uc11c,<\/p>\n

-\u201c\uc774\uc81c\ub294 \ubc18\ub824\uc778 \uc2a4\uc2a4\ub85c \ubc95\ub839\uacfc \uc608\uc808(\ud3ab\ud2f0\ucf13)\uc744 \uc900\uc218\ud568\uc73c\ub85c\uc368 \ub3d9\ubb3c \ud559\ub300\uc640 \uc720\uae30(\u907a\u68c4), \uac1c\ubb3c\ub9bc \uc0ac\uace0 \ub4f1 \uc0ac\ud68c\ubb38\uc81c\ub97c \uc904\uc774\ub294 \ub370 \ub3d9\ucc38\ud574\uc57c \ud55c\ub2e4. \uadf8 \uccab\uac78\uc74c\uc774 \ubc18\ub824\ub3d9\ubb3c\uc758 \ub4f1\ub85d\uc774\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

-\ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc7a5\uad00 \uae40\ud604\uc218, \uc774\ud558 \ub18d\uc2dd\ud488\ubd80)\ub294 \ubc18\ub824\uacac\uc744 \ub4f1\ub85d\ud558\uc9c0 \uc54a\uc740 \uc18c\uc720\uc790\uc758 \uc790\ubc1c\uc801 \ucc38\uc5ec\ub97c \uc720\ub3c4\ud558\uae30 \uc704\ud574 7\uc6d4 19\uc77c\ubd80\ud130 9\uc6d4 30\uc77c\uae4c\uc9c0 \ub3d9\ubb3c\ub4f1\ub85d \uc790\uc9c4\uc2e0\uace0 \uae30\uac04\uc744 \uc6b4\uc601\ud55c\ub2e4. -\uc790\uc9c4\uc2e0\uace0 \uae30\uac04 <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14,2],"tags":[],"class_list":["post-1082","post","type-post","status-publish","format-standard","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ebb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34acb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1082"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1082"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1082\/revisions"}],"predecessor-version":[{"id":1083,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1082\/revisions\/1083"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}