-\uc11c\uc6b1 \uad6d\ubc29\ubd80\uc7a5\uad00\uc740 \uc624\ub298(5\uc6d4 11\uc77c) \uc624\ud6c4, \uacbd\uae30\ub3c4 \uc18c\uc7ac\uc758 \uc721\uad70 \uc2e0\ubcd1\uad50\uc721\ub300\ub300 \ubc0f GOP\ubd80\ub300\ub97c \ubc29\ubb38\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
-\uba3c\uc800, \uc11c\uc6b1 \uc7a5\uad00\uc740 \uc2e0\ubcd1\uad50\uc721\ud6c8\ub828 \ud604\ud669\uc744 \ubcf4\uace0\ubc1b\uace0 \uc785\uc601\uc7a5\uc815 \ubc29\uc5ed\ud604\uc7a5\uc744 \uc810\uac80\ud558\uc600\uc2b5\ub2c8\ub2e4.
\n-\uc11c\uc6b1 \uc7a5\uad00\uc740, \uc2e0\ubcd1\ub4e4\uc774 \uaca9\ub9ac \uc0dd\ud65c \uc911 \uc0ac\uc6a9\ud558\ub294 \uc0e4\uc6cc\uc2e4, \ud654\uc7a5\uc2e4 \ub4f1 \ud3b8\uc758\uc2dc\uc124\uacfc \uae09\uc2dd \uc81c\uacf5\uc2e4\ud0dc \ub4f1 \uc0dd\ud65c\uc5ec\uac74 \uc804\ubc18\uc744 \uc810\uac80\ud558\uba74\uc11c,
\n\u201c\uc785\uc601 \ucd08\uae30, \ub0af\uc120 \ud658\uacbd\uc73c\ub85c \uc778\ud55c \uc7a5\ubcd1\ub4e4\uc758 \uc2ec\ub9ac\uc801 \ubd88\uc548\uac10\uacfc \uace0\ub9bd\uac10\uc774 \ud074 \uc218 \uc788\ub2e4\u201d\ub77c\uace0 \uc5b8\uae09\ud558\uba70,
\n\u2018\uc778\uad8c\ubcf4\uc7a5\uacfc \ubc29\uc5ed\uc774 \uade0\ud615\uc744 \uc774\ub8ec \uc2e0\ubcd1\ud6c8\ub828\u2019\uc774 \ub420 \uc218 \uc788\ub3c4\ub85d \uac01\ubcc4\ud55c \uc9c0\ud718 \uad00\uc2ec\uc744 \uae30\uc6b8\uc5ec \uc904 \uac83\u201d\uc744 \ub2f9\ubd80\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
-\ub610\ud55c, \uc11c\uc6b1 \uad6d\ubc29\ubd80\uc7a5\uad00\uc740 \uc2e0\ubcd1\uad50\uc721\ud6c8\ub828 \uc218\ub8cc(5. 13.)\ub97c \uc55e\ub450\uace0 \uc788\ub294 \uc7a5\ubcd1\ub4e4\uc758 \uc0dd\ud65c\uad00\uc744 \ubc29\ubb38\ud558\uc5ec \ud5c8\uc2ec\ud0c4\ud68c\ud55c \uc18c\ud1b5\uc758 \uc2dc\uac04\uc744 \uac00\uc84c\uc2b5\ub2c8\ub2e4.
\n-\uc11c \uc7a5\uad00\uc740 \uc774 \uc790\ub9ac\uc5d0\uc11c \u201c\uad6d\ubc29\uc758 \uc758\ubb34\ub97c \ub2e4\ud558\uae30 \uc704\ud574 \uc785\ub300\ud558\uc5ec \ud6cc\ub96d\ud558\uac8c \ud6c8\ub828\uc744 \ub9c8\uce5c \uc5ec\ub7ec\ubd84\ub4e4\uc774 \ub300\ub2e8\ud788 \uc790\ub791\uc2a4\ub7fd\ub2e4\u201d\ub77c\uace0 \uaca9\ub824\ud558\uba70,
\n-\u201c\uc5ec\ub7ec\ubd84\ub4e4\uc774 \uae0d\uc9c0\uc640 \ubcf4\ub78c\uc744 \ub290\ub07c\uba70 \ubcf5\ubb34\ud558\uace0, \uac74\uac15\ud55c \ubaa8\uc2b5\uc73c\ub85c \uc0ac\ud68c\uc5d0 \uc9c4\ucd9c\ud560 \uc218 \uc788\ub3c4\ub85d \uad6d\ubc29\ubd80 \uc7a5\uad00\uc73c\ub85c\uc11c \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\u201d\uc774\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.
\n-\uc544\uc6b8\ub7ec, \u201c\uc55e\uc73c\ub85c \ud604\uc7a5\uc5d0\uc11c \uc7a5\ubcd1\ub4e4\uc758 \uc0dd\uc0dd\ud55c \ubaa9\uc18c\ub9ac\ub97c \ub4e3\uace0, \ubcd1\uc601\uc0dd\ud65c\uc5ec\uac74\uc744 \uc2e4\uc9c8\uc801\uc73c\ub85c \uac1c\uc120\ud574 \ub098\uac08 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud560 \uac83\u201d\uc774\ub77c\uace0 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
-\uc774\uc5b4, \uc11c\uc6b1 \uc7a5\uad00\uc740 GOP\ub85c \uc774\ub3d9\ud558\uc5ec \uad70\uc0ac\ub300\ube44\ud0dc\uc138\uc640 \uaca9\uc624\uc9c0 \ubc29\uc5ed\uad00\ub9ac\uc2e4\ud0dc\ub97c \uc810\uac80\ud558\uc600\uc2b5\ub2c8\ub2e4.
\n-\uc11c \uc7a5\uad00\uc740 \ucf54\ub85c\ub09819 \uc720\uc785\ucc28\ub2e8 \ub300\ucc45\uacfc \ud604\ud589 \uad70\uc0ac\uc791\uc804 \ud604\ud669\uc744 \ubcf4\uace0\ubc1b\uc73c\uba70, \u201c\ub9e4\ub108\ub9ac\uc998\uc5d0 \ube60\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc720\uc758\ud558\uace0, \uacbd\uacc4\uc791\uc804 \uc694\uc18c\ub97c \ucd5c\uc801\ud654\ud558\uc5ec \ube48\ud2c8\uc5c6\ub294 \uad70\uc0ac\ub300\ube44\ud0dc\uc138\ub97c \uc720\uc9c0\ud560 \uac83\u201d\uc744 \uc9c0\uc2dc\ud558\uc600\uc2b5\ub2c8\ub2e4.
\n-\ud2b9\ud788, \uc11c\uc6b1 \uad6d\ubc29\ubd80 \uc7a5\uad00\uc740 \u201c\ucd5c\uadfc \uad6d\ubc29\ubd80\uac00 \ubc1c\ud45c\ud55c \uc7a5\ubcd1 \uc0dd\ud65c\uc5ec\uac74 \uac1c\uc120 \ubc29\uc548\ub4e4\uc740 \ubaa8\ub450 \ud070 \ud2c0\uc5d0\uc11c \ubc29\ud5a5\uc131\uc744 \uc81c\uc2dc\ud55c \uac83\uc774\ub2e4. \ub300\ube44\ud0dc\uc138 \uc720\uc9c0\uc640 \uc7a5\ubcd1\uc758 \uae30\ubcf8\uad8c \ubcf4\uc7a5 \ub4f1\uc744 \uace0\ub824\ud558\ub418, \ubd80\ub300\ubcc4 \uc5ec\uac74\uacfc \ud2b9\uc131\uc5d0 \ub9de\ucdb0 \uc2dc\ud589\ud574\uc57c \ud55c\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud558\uc600\uc2b5\ub2c8\ub2e4.
\n-\uc774\uc640 \ud568\uaed8, \u201c\uc77c\ubd80 \uac1c\uc120\ubc29\uc548\ub4e4\uc740 \uc815\ucc29\ub418\ub824\uba74 \uc608\uc0b0\uacfc \uc2dc\uac04\uc774 \uc18c\uc694\ub418\uc5b4 \uc7a5\ubcd1\ub4e4\uc774 \uace7\ubc14\ub85c \uccb4\uac10\ud558\uae30 \uc5b4\ub835\uc9c0\ub9cc, \uc9c0\ud718\uad00\uc758 \uad00\uc2ec\uacfc \uc815\uc131, \uadf8\ub9ac\uace0 \uc18c\ud1b5 \ub178\ub825\uc740 \uc774\ud589\ud558\ub294 \uc21c\uac04 \ubc14\ub85c \ub290\ub084 \uc218 \uc788\ub2e4.\u201d\ub77c\uace0 \uac15\uc870\ud558\uba70, \u201c\uc7a5\ubcd1\ub4e4\uc744 \ub354\uc6b1 \uae4a\uace0 \uc138\uc2ec\ud558\uac8c \uc0b4\ud3b4\ub2ec\ub77c\u201d\uace0 \ub2f9\ubd80\ud558\uc600\ub2e4\uace0 \uad6d\ubc29\ubd80\ub294 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
-\uc11c\uc6b1 \uad6d\ubc29\ubd80\uc7a5\uad00\uc740 \uc624\ub298(5\uc6d4 11\uc77c) \uc624\ud6c4, \uacbd\uae30\ub3c4 \uc18c\uc7ac\uc758 \uc721\uad70 \uc2e0\ubcd1\uad50\uc721\ub300\ub300 \ubc0f GOP\ubd80\ub300\ub97c \ubc29\ubb38\ud558\uc600\uc2b5\ub2c8\ub2e4. -\uba3c\uc800, \uc11c\uc6b1 \uc7a5\uad00\uc740 \uc2e0\ubcd1\uad50\uc721\ud6c8\ub828 \ud604\ud669\uc744 \ubcf4\uace0\ubc1b\uace0 \uc785\uc601\uc7a5\uc815 \ubc29\uc5ed\ud604\uc7a5\uc744 \uc810\uac80\ud558\uc600\uc2b5\ub2c8\ub2e4. -\uc11c\uc6b1 <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14,2],"tags":[],"class_list":["post-1062","post","type-post","status-publish","format-standard","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ebb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34acb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1062"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1062"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1062\/revisions"}],"predecessor-version":[{"id":1063,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1062\/revisions\/1063"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}