\uc0b0\ub9bc\uccad(\uccad\uc7a5 \ucd5c\ubcd1\uc554)\uc740 \ucf54\ub85c\ub09819 \ud53c\ud574\uc5d0 \ucde8\uc57d\ud55c \uc784\uac00\ub97c \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc624\ub294 4\uc6d4 12\uc77c\ubd80\ud130 \ubc14\uc6b0\ucc98 \uc9c0\uae09\ub300\uc0c1\uc790\uc758 \uc2e0\uccad\uc744 \ubc1b\ub294\ub2e4.<\/p>\n
\uc774\ubc88 \uc784\uc5c5\uc778 \uc9c0\uc6d0 \ubc14\uc6b0\ucc98*(\uc774\ud558 \u2019\ubc14\uc6b0\ucc98\u2018)\ub294 \uc9c0\ub09c 25\uc77c 2021\ub144 \uc81c1\ucc28 \ucd94\uac00\uacbd\uc815\uc608\uc0b0\uc774 \ud655\uc815\ub428\uc5d0 \ub530\ub77c \uc9c0\uae09\ub418\ub294 \uac83\uc73c\ub85c \uc57d 1\ub9cc 4\ucc9c \uc784\uac00\uc5d0 \ub300\ud574 \uc9c0\uc6d0\ub420 \uc608\uc815\uc774\ub2e4.
\n-\ubc14\uc6b0\ucc98\ub780? : \uc77c\uc815\ud55c \uc870\uac74\uc744 \uac16\ucd98 \uc0ac\ub78c\uc774 \ubcf5\uc9c0\uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \ub54c \uc815\ubd80\uac00 \ube44\uc6a9\uc744 \ub300\uc2e0 \uc9c0\uae09\ud558\uac70\ub098 \ubcf4\uc870\ud558\uae30 \uc704\ud558\uc5ec \ub0b4\ub193\uc740 \uc9c0\ubd88\ubcf4\uc99d\uc11c<\/p>\n
\uc784\uc5c5\uc778 \uc9c0\uc6d0 \ubc14\uc6b0\ucc98\ub294 \ucf54\ub85c\ub098 \uadf9\ubcf5\uc601\ub9bc\ubc14\uc6b0\ucc98, \uc18c\uaddc\ubaa8 \uc784\uac00 \ud55c\uc2dc\uacbd\uc601\uc9c0\uc6d0 \ubc14\uc6b0\ucc98\ub85c \uad6c\ubd84\ub418\uba70<\/p>\n
\ucf54\ub85c\ub098 \uadf9\ubcf5\uc601\ub9bc\ubc14\uc6b0\ucc98\ub294 \ub9e4\ucd9c \uac10\uc18c \ud3ed\uc774 \ud070 \ubc84\uc12f\ub958, \uc0b0\ub098\ubb3c\ub958, \uc57d\ucd08\ub958\ub97c \uc0dd\uc0b0\ud558\ub294 \ub18d\uc5c5\uacbd\uc601\uccb4\uc758 \uacbd\uc601\uc8fc 4,000\uc784\uac00\uc5d0 \ubc31\ub9cc \uc6d0\uc529 \uc120\ubd88\uce74\ub4dc \ud615\uc2dd\uc73c\ub85c \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n
– \u201920\ub144 12\uc6d4 31\uc77c \uc774\uc804\uc5d0 \uc0b0\ub9bc\uccad\uc5d0 \ub18d\uc5c5\uacbd\uc601\uccb4\ub85c \ub4f1\ub85d\ub418\uc5b4 \uc788\uace0 \u201921\ub144 4\uc6d4 1\uc77c \ud604\uc7ac\ub85c \uacbd\uc601\uccb4\ub97c \uc720\uc9c0<\/p>\n
– \u201919\ub144\uc5d0 \ube44\ud574 \u201820\ub144 \ub9e4\ucd9c\uc774 \uac10\uc18c\ud55c \uc784\uac00\uc5d0 \uc9c0\uc6d0<\/p>\n
\uc18c\uaddc\ubaa8 \uc784\uac00 \ud55c\uc2dc\uacbd\uc601\uc9c0\uc6d0 \ubc14\uc6b0\ucc98\ub294 \ucf54\ub85c\ub09819 \ud53c\ud574\uc5d0 \ucde8\uc57d\ud55c 0.5ha \ubbf8\ub9cc\uc758 \uc784\uc57c\uc5d0\uc11c \ub2e8\uae30\uc18c\ub4dd\uc784\uc0b0\ubb3c\uc744 \uc7ac\ubc30\ud558\ub294 \ub18d\uc5c5\uacbd\uc601\uccb4 \uacbd\uc601\uc8fc 10,000\uc784\uac00\uc5d0 30\ub9cc \uc6d0\uc529 \uc120\ubd88\uce74\ub4dc \ud615\uc2dd\uc73c\ub85c \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n
– \uc0b0\ub9bc\uccad \ub610\ub294 \uad6d\ub9bd\ub18d\uc0b0\ubb3c\ud488\uc9c8\uad00\ub9ac\uc6d0\uc5d0 \ub18d\uc5c5\uacbd\uc601\uccb4\ub85c \u201920\ub144 12\uc6d4 31\uc77c \uc774\uc804\uc5d0 \ub4f1\ub85d\ub418\uc5b4 \uc788\uace0 \u201821\ub144 4\uc6d4 1\uc77c \ud604\uc7ac \uacbd\uc601\uccb4\ub85c \uc720\uc9c0\ud558\uace0 \uc788\uc73c\uba70 \ub18d\u00b7\uc0b0\ucd0c\uc5d0 \uac70\uc8fc\ud55c \uc784\uac00\uc5d0 \uc9c0\uc6d0<\/p>\n
\uc784\uc5c5\uc778 \ubc14\uc6b0\ucc98\ub97c \uc2e0\uccad\ud558\ub824\ub294 \uc784\uac00\ub294 4\uc6d4 12\uc77c\ubd80\ud130 4\uc6d4 30\uc77c\uae4c\uc9c0 \ub18d\uc5c5\uc778\uacbd\uc601\uccb4 \uacbd\uc601\uc8fc \uc8fc\uc18c\uc9c0 \uc2dc\u00b7\uad70\u00b7\uad6c(\uc74d\u00b7\uba74\u00b7\ub3d9)\uc5d0 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccad\ud55c\ub2e4.<\/p>\n
\ubc14\uc6b0\ucc98 \ub300\uc0c1\uc790\ub85c \ud1b5\ubcf4\ub97c \ubc1b\uc740 \uacbd\uc601\uc8fc\ub294 \uc9c0\uc815\ub41c \ub18d\ud611\uc5d0 \ubc29\ubb38\ud558\uc5ec \ubc1c\uae09\ud558\uace0 \ubc1c\uae09\uc77c\ub85c\ubd80\ud130 \u201921\ub144 8\uc6d4 31\uc77c\uae4c\uc9c0 \uc0ac\uc6a9\ud558\uc5ec\uc57c \ud558\uba70, \uc0ac\uc6a9\uae30\uad00 \uacbd\uacfc \ud6c4 \ub0a8\uc740 \uc794\uc561\uc740 \uc18c\uba78\ud55c\ub2e4.
\n* (\ub18d\ud611\uc911\uc559\ud68c) \ubcf8\uc778 \uc218\ub839 \uc6d0\uce59, \uc8fc\ubbfc\ub4f1\ub85d\ud45c\uc0c1 \uc138\ub300\uc6d0\uc774 \uc704\uc784\uc7a5\uc744 \ubc1b\uc544 \uc218\ub839 \uac00\ub2a5<\/p>\n
\ubc14\uc6b0\ucc98\ub294 \ub18d\uc5c5\/\uacf5\uad6c, \uc5f0\ub8cc \ud310\ub9e4 \ub4f1 \uacf5\uace0\ub41c \uc9c0\uce68\uc5d0 \uc81c\uc2dc\ub41c \uc5c5\uc885\uc5d0\uc11c\ub9cc \uc0ac\uc6a9\uac00\ub2a5\ud558\ub2e4.<\/p>\n
(\ud0c0 \uc9c0\uc6d0\uae08 \uc911\ubcf5) \ubc14\uc6b0\ucc98\ub97c \uc218\ub839\ud55c \uc790\uac00 \u2019\uae34\uae09\uace0\uc6a9\uc548\uc815\uc9c0\uc6d0\uae08\u2018(\uace0\uc6a9\ub178\ub3d9\ubd80)\uacfc \u2019\uc18c\uc0c1\uacf5\uc778 \ubc84\ud300\ubaa9 \uc790\uae08 \ud50c\ub7ec\uc2a4\u2018(\uc911\uae30\ubd80)\ub4f1\uc744 \uc911\ubcf5\uc73c\ub85c \uc218\uae09\ubc1b\uc744 \uc218 \uc5c6\uc73c\uba70,<\/p>\n
\ucf54\ub85c\ub098 \uadf9\ubcf5 (\uc601\ub18d\u00b7\uc601\uc5b4\u00b7\uc601\ub9bc), \uc18c\uaddc\ubaa8 \ubc14\uc6b0\ucc98(\uc18c\uaddc\ubaa8 \ub18d\uac00\u00b7\uc5b4\uac00\u00b7\uc784\uac00) \uac04 \uac19\uc740 \uc720\ud615\uc758 \ubc14\uc6b0\ucc98 \uc911\ubcf5\uc740 \uc81c\ud55c\ub418\ub098 \ud0c0 \uc720\ud615\uc758 \uadf8\uc911 \ud558\ub098\uc640\ub294 \uc911\ubcf5\uc774 \uac00\ub2a5\ud558\ub2e4.<\/p>\n
\uc544\uc6b8\ub7ec, \ubcf8 \ubc14\uc6b0\ucc98\ub97c \uc218\ub839\ud55c \uc790\ub3c4 \u2019\ud55c\uc2dc\uc0dd\uacc4\uc9c0\uc6d0\uae08*\u2019(\ubcf4\uac74\ubcf5\uc9c0\ubd80) \uc2e0\uccad\uc774 \uac00\ub2a5\ud558\uba70, \uc9c0\uae09\ub300\uc0c1\uc73c\ub85c \uc120\uc815\ub420 \uacbd\uc6b0 \ubc14\uc6b0\ucc98 \uc9c0\uc6d0\uae08\uc744 \uc81c\uc678\ud55c \uae08\uc561\uc774 \uc9c0\uae09\ub41c\ub2e4.<\/p>\n
* \ud55c\uc2dc \uc0dd\uacc4\uc9c0\uc6d0 \uc0ac\uc5c5\uc740 5\uc6d4 \uc911 \uc628\ub77c\uc778(\ubcf5\uc9c0\ub85c) \ub610\ub294 \uc8fc\uc18c\uc9c0 \uc74d\/\uba74\/\ub3d9 \uc8fc\ubbfc\uc13c\ud130\uc5d0 \uc2e0\uccad \uac00\ub2a5<\/p>\n
** \uc911\ubcf5 \ub610\ub294 \uac70\uc9d3\u00b7\uc704\ubc95\ud55c \ubc29\ubc95\uc73c\ub85c \uc218\uae09 \uc2dc \uad00\ub828 \uaddc\uc815\uc5d0 \ub530\ub77c \ud658\uc218, \uc81c\uc7ac\ubd80\uac00\uae08 5\ubc30 \ubd80\uacfc<\/p>\n
\ucd5c\ubcd1\uc554 \uc0b0\ub9bc\uccad\uc7a5\uc740 \u201d\uc774\ubc88 \u2018\uc784\uc5c5\uc778 \uc9c0\uc6d0 \ubc14\uc6b0\ucc98\u2019 \uc0ac\uc5c5\uc774 \ucf54\ub85c\ub09819\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub294 \uc601\uc138\u00b7\uace0\ub839 \uc784\uac00\ub4e4\uc5d0\uac8c \uc870\uae08\uc774\ub098\ub9c8 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uae30\ub97c \uae30\ub300\ud558\uba74\uc11c, \uc2e0\uc18d\ud558\uace0 \uaf3c\uaf3c\ud55c \uc9d1\ud589\uc744 \uc704\ud574 \ucd5c\uc120\uc758 \ub178\ub825\uc744 \ud558\uaca0\ub2e4\u201c\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc0b0\ub9bc\uccad(\uccad\uc7a5 \ucd5c\ubcd1\uc554)\uc740 \ucf54\ub85c\ub09819 \ud53c\ud574\uc5d0 \ucde8\uc57d\ud55c \uc784\uac00\ub97c \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc624\ub294 4\uc6d4 12\uc77c\ubd80\ud130 \ubc14\uc6b0\ucc98 \uc9c0\uae09\ub300\uc0c1\uc790\uc758 \uc2e0\uccad\uc744 \ubc1b\ub294\ub2e4. \uc774\ubc88 \uc784\uc5c5\uc778 \uc9c0\uc6d0 \ubc14\uc6b0\ucc98*(\uc774\ud558 \u2019\ubc14\uc6b0\ucc98\u2018)\ub294 \uc9c0\ub09c 25\uc77c <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-1050","post","type-post","status-publish","format-standard","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34eab5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b2b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1050"}],"collection":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1050"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1050\/revisions"}],"predecessor-version":[{"id":1051,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=\/wp\/v2\/posts\/1050\/revisions\/1051"}],"wp:attachment":[{"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilates.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}